Latest / Meditation for Anxiety
Meditation: Regret No More
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Breathe deep and turn inward,
To a quiet space.
Find relaxation flowing like a fountain,
In this perfect place.
PAUSE
And, as the fountain serene,
Flows through your limbs and center,
Open your heart,
And let the peace enter.
PAUSE
Take a deep breath,
And hold these feelings…
The skinny
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