Latest / Next Gen Trucking Talk with Lindsey Trent
How Can Truck Drivers Stay Healthy on the Road? Small Changes That Make a Big Difference
In this episode of NGT Talks, Lindsey Trent sits down with Jeremy Reymer, founder of Project 61, to discuss one of the trucking industry's most important challenges: improving the health and well-being of professional truck drivers. With long hours behind the wheel, limited healthy food options, irregular sleep schedules, and time away from family, maintaining a healthy lifestyle on the road isn't always easy. Jeremy shares why improving driver health doesn't require a complete lifestyle overhaul—it starts with small, intentional changes that build healthier habits over time.
The conversation…
The skinny
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