Maintenance & Mindfulness Weigh In Wednesday - October 23, 2024

Liv Lighter with Gina · Oct 23, 2024 · 36m

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from October 23rd, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

It’s time for the world to know about The Livy Method - for weight loss and for maintenance.

Digital Detox Challenge update.

Details on the Dr. Ruth Kane 1-on-1’s.

Details on the Menopause Add-On.

Hormones and weight loss for men.

Recap of the conversation with Personal Trainer, Andrew Blakey.

Levelling up the…