Latest / FIKA Friday At the Office
Why the 'Future of Office' must be 'Co-Designed'
Hello friends,
This week, I had the pleasure of speaking with Dr. Elizabeth Nelson, researcher, engineer, and author of ‘‘The Healthy Office Revolution’’.
"Your office design might be affecting your biology more than you realize." 🧠
I invited Dr. Elizabeth for a coffee chat to explore the science behind how workplace environments impact our bodies at a cellular level. Have a listen and discover:
☕ Much like that afternoon fika break, rituals in the workplace can transform our stress levels and even alter our brain chemistry.
🧘♂️ The surprising finding that just three interruptions per hour…
The skinny
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