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Latest / Fit Over 50 Life

Brian Johnson - Mastering Your Emotions to Master Your Health

In this enlightening interview, Brian talks about a system he formulated called ABBRA to acknowledge your emotions to overcome physical issues. He teaches how to use emotional intelligence to overcome fear and feel more alive.

Brian is dedicated to empowering people with timeless wisdom through healthy lifestyle education including nutrition, emotional breakthrough, turning self sabotage into self empowerment, body language, goal setting and much more.

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