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Latest / Meditation for Anxiety

Affirmations: I Let Go of Fear

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Oh, the grip fear can have on us.

She arises in us so often,

Usually hidden,

Always well-meaning,

But not always welcome.

So hold her hands now,

And invite her here.

A part of you,

That you’re ready to let go.

PAUSE (20 SEC)...

I let go of fear

PAUSE (10 SEC)…

I let go of fear…

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