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#106: The Science of Flow State and Peak Performance
Most leaders think better performance comes from working harder.
Dr. Murray Heber argues that mindset may be a much bigger factor than effort.
In this episode of The Executive Commute, Jayson Krause and Dr. Murray Heber explore the science of flow state, why high performers burn out, and how leaders can create the conditions for peak performance without relying on constant pressure.
They discuss the difference between playing to win and playing not to lose, why curiosity is one of the most powerful tools available to leaders, and how confusion can sometimes be the pattern interrupt needed to…
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