Episode 39: Longevity Decoded: The Foundations of a Longer, Healthier Life
What if longevity isn't about finding the perfect supplement, following the latest health trend, or trying to live forever — but about how you live every single day?
In this episode of Light Up! With Val, I sit down with Dr. Arpit Bansal, a surgeon, hospital director, and passionate advocate for preventive health and healthy ageing. With a background in advanced laparoscopic and cancer surgery, a fellowship from the UK, and a growing interest in longevity and regenerative medicine, Dr. Bansal brings a medical perspective to one of today's most talked-about subjects.
His philosophy extends…
The skinny
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