Latest / The Dr Louise Newson Podcast / 14 - Breasts, bodies, and belonging: a conversation with Jean Hannah Edelstein
Transcript
- 0:03On the podcast today, I've got Jean Hannah Edelstein, who's
- 0:06written this book called Breasts.
- 0:08We do talk quite a lot about breasts in the podcast.
- 0:11We also talk about her having a bilateral mastectomy and also a
- 0:16hysterectomy and oophrectomy. The most important thing, I
- 0:19think, from the podcast is our conversation talking about how
- 0:22to be an advocate for yourself, choose the right doctor and
- 0:26choose the right treatment for you too.
- 0:28Super excited to have you on the podcast today, Dean.
- 0:31Thank you. I've got lots of 1 to talk
- 0:33about. But the first thing is about
- 0:35your book actually, and it's called breasts.
- 0:38Like I have never had a book called Breasts before in my
- 0:41hands and a relatively brief relationship.
- 0:45So I just thought we'd talk a bit about breasts initially
- 0:49because I'm relatively flat chested and I've spent my whole
- 0:53life wishing that I had bigger breasts.
- 0:56But I've had lots of patients who are really jealous of me
- 0:59being very flat chested. And we're all different.
- 1:01We're different shapes, we're different sizes.
- 1:03And certainly as a teenager, often we go through lots of body
- 1:08dysmorphosphere where we're really wanting to be something
- 1:10different. And it's taken me decades to
- 1:12realise this is me, this is my shape.
- 1:15Like, I'm never going to change the size of my, my breasts
- 1:18really. But breasts mean different
- 1:21things to different people, don't they?
- 1:23And different cultures as well, actually.
- 1:24So when we're talking, this is very general.
- 1:27This is just like our opinion. But could you just talk me
- 1:30through, like, we'll come on to your personal story, but like,
- 1:34what have your breasts meant to you from when you were a young
- 1:37age? Yeah, I mean, I think that's a
- 1:38really good question. I grew up in the US, as you can
- 1:42tell from my accent, but my mom is from Scotland, so I'm a dual
- 1:46citizen. So I did spend a lot of time in
- 1:48the UK when I was young as well. And I think, you know, I'm, I'm
- 1:5443, so I grew up in the 90s, which I think was like a
- 1:57particular time for girls where there was a lot of talk about
- 2:02women's bodies. Perhaps like, you know, she was
- 2:05like moving towards a world where there was less modesty.
- 2:07But there was at least in the US and in the UK to some extent as
- 2:11well. But there was also a lot of
- 2:13shame coupled with that. So I would say that I remember
- 2:17as a teenager growing breasts, being interested in them, but
- 2:22also being in shaped of them and being aware that dressing,
- 2:27dressing to cover them or conceal them felt important in
- 2:30order to avoid negative attention from men, boys, but
- 2:35also especially adult men. That, you know, As I went
- 2:38through puberty and, and had a visible more visibly like female
- 2:42adult body, even though it's far from being an adult, that I
- 2:44started to receive that kind of attention, which made me really
- 2:47uncomfortable. But I also felt very responsible
- 2:50for it. I sort of felt like a little
- 2:52bit, I would say, you know, that like it was a burden of being in
- 2:58a female body to receive this attention and I had to do my
- 3:01best to avoid it. But if I didn't avoid it, then I
- 3:04felt often guilt and shame around that.
- 3:07I mean, I think one thing that I, you know, I'm the same age as
- 3:10Britney Spears, approximately. And during her heyday, as she
- 3:14was emerging as this teen pop star, there was so much
- 3:17conversation specifically around her breasts and whether or not
- 3:21she'd had implants at, you know, and she was like 1516.
- 3:26And it was totally, I was both sort of fascinated and horrified
- 3:31by it because it was like this media narrative was telling me
- 3:35that the my body or the body of someone my age was sort of up
- 3:39for public consumption and discussion.
- 3:42And then at the same time, there was this huge emphasis,
- 3:45certainly within the US and this narrative that she was a virgin,
- 3:48you know, that she had never had sex and that she was saving
- 3:51herself for marriage. So that was very confusing as
- 3:53well because it was this presentation of this teenage
- 3:56girl, same age as me as an object, as a sex object, as a
- 4:01body to be analyzed and discussed by other people, but
- 4:04also a pure body. And that, I think, was, you
- 4:08know, just a very kind of strange dichotomy that was just
- 4:13sort of omnipresent in the way that I thought about bodies and
- 4:17I thought about sex and I thought about my body and my
- 4:19breasts and my friends, I think to greater or lesser extents,
- 4:24did too. So yeah.
- 4:26It's, it's really interesting, isn't it?
- 4:28I've got three daughters and I think I'm more protective
- 4:33because of them really. And some of the things that
- 4:35they've had to endure or comments that people have made
- 4:38to them. It was one thing, people making
- 4:40comments to me when I was growing up, but somehow it's a
- 4:42whole new level when it's my children that people have
- 4:45commented on them. And it's, it's really like, I
- 4:51don't know, maybe 'cause I'm a doctor.
- 4:53People are like anatomical bodies in my mind.
- 4:55You know, it's, yeah, it's really, I don't judge people by
- 4:58the size of shape what they are, but actually people do.
- 5:03And it there's a lot of pressure on society.
- 5:07I think sometimes if you haven't got the right breast size or
- 5:10whatever. And I know just recently
- 5:13transfer eyebrow and realising that they're so much bigger than
- 5:16they were when I was younger and people are bigger breasted than
- 5:20they used to be. Whether that's a good thing or a
- 5:23bad thing or why it is, is a whole different conversation.
- 5:25But it's how people feel. And I know my children have gone
- 5:28from ridiculous push up bras with the most padding to try and
- 5:32get the biggest cleavage. And now they don't actually wear
- 5:34bras. It's completely opposite
- 5:38directions actually. And I don't know whether that's
- 5:40just because they feel freer with their bodies.
- 5:44You know, lots of their friends don't wear bras.
- 5:46It's we're not, we're not changing the shape of our our
- 5:49breasts for other people to comment or trying to be
- 5:53something we're not. I don't know what it's like in
- 5:55the US. Yeah, I mean, obviously can't
- 5:57speak to your daughter specifically, but I do think
- 5:59it's interesting that breasts are seen as almost sort of
- 6:02separate from the body in a like as if that they can the way that
- 6:06they the way that they're worn, let's say changes according to
- 6:09fashion. And I think, you know, I
- 6:10remember from a young age seeing Vogue every now and then would
- 6:15have a story which was like, pressed her in and then, you
- 6:18know, the next season pressed her out and thinking like, well,
- 6:22you know, I still have them. So yeah.
- 6:25What does that all mean? And so, yeah, to some extent,
- 6:28certainly, like, the 90s were the Wonder Bra era.
- 6:31And so everyone was trying to push them.
- 6:34Well, not everyone. But then, you know, in the US,
- 6:36Victoria's Secret, I remember, you know, as a teenager going
- 6:41towards my late teens, starting to shop in Victoria's Secret
- 6:44with friends. It was very clearly, in
- 6:46retrospect, clearly being marketed to teenage girls, like
- 6:49they knew what they were doing. So, you know, and I think it's
- 6:52because when you're, when you're born, you don't like, obviously
- 6:55you have the, you know, the anatomical configuration that
- 6:59will cause you to grow breasts, but you don't have the breasts
- 7:02and they're the only body part that kind of emerge like that
- 7:06and change your body dramatically.
- 7:07And so I, I understand why both people feel we, you know,
- 7:11certain level of detachment from them that they don't, from an
- 7:14arm or a leg. And also that way that society
- 7:17views them as kind of malleable in a way that other body parts
- 7:22are not. And I mean, I remember thinking
- 7:24as I got into like my, you know, university years and then into
- 7:27my early 20s and I did have quite large breasts thinking,
- 7:32which I got, you know, both positive and negative attention
- 7:34for. And thinking like, oh, I wish I
- 7:36could just kind of like swap them occasionally for a smaller
- 7:39set so that when I go to the gym or don't want this attention,
- 7:43then I can do that. And then because that was kind
- 7:45of how like the cultural discourse of the fashion
- 7:48discourse talked about brass. But the reality was, of course,
- 7:51I couldn't trade them in or I could, but then it would have,
- 7:54you know, required a lot of plastic surgery.
- 7:56And then I think what was interesting, I moved to London
- 7:59in 2003 to go to Graduate School, and that was very much
- 8:03the heyday of a particular kind of media narrative around
- 8:06plastic surgery. Glamour models like Jordan and
- 8:10Jodie Marsh were very prominent, and there was constant
- 8:15discussion about the breast size of various celebrities
- 8:19magazines. I'm trying to remember like
- 8:21Closer where they would run paparazzi photos of, of female
- 8:27celebrities and like circle, you know, like what size their
- 8:30breasts were. Did they look bigger this week?
- 8:31Did they have a boob job? Lots of, you know, just tabling
- 8:35journalism around, you know, specifically focused around the
- 8:38size of women's breasts. It's really interesting and so
- 8:42moving forwards. Obviously you've written your
- 8:45book called Breasts. It's not just about you and your
- 8:49breast size and how you had various experiences.
- 8:52Tell me what happened. So when I was 41, so a couple
- 8:57years ago, I was diagnosed with early breast cancer, Stage 0
- 9:02DCIS, doctoral carcinoma in situ.
- 9:05You can correct me if I'm pronouncing.
- 9:07That exactly right. And that is that really a stage
- 9:11of detectable breast cancer I live in.
- 9:14So I was in London for nine years and then I live in the
- 9:16United States now. And so here, because I work for
- 9:20a large corporation, I do have very good health insurance.
- 9:23And because of that, I was getting regular screening for
- 9:26breast cancer because I was considered high risk because I
- 9:29have a genetic syndrome called Lynch syndrome, which increases
- 9:34risk of a lot of different types of cancer.
- 9:36So I went for my normal mammogram, as I said, when I was
- 9:4041, really just expecting it to be the usual.
- 9:43And that was when they diagnosed me with this early breast
- 9:46cancer. And then I was quite quickly
- 9:49told that the solution to that would be to have a mastectomy.
- 9:53And so the book is called Breasts, a Relatively Brief
- 9:55Relationship, because in the end I only had breasts for about 30
- 10:00years and then I had mastectomy in February of 2023.
- 10:06So you had both your breasts removed.
- 10:08That's correct. So I had the cancer was found in
- 10:12on the right side and it was quite widespread.
- 10:15So a lumpectomy was not an option because it was just
- 10:18throughout the breast. We just I had the option of
- 10:23keeping the left breast, but because of my elevated risk, my
- 10:27surgeon was sort of inclined towards me having it, having it
- 10:32removed as a preventive measure. Also because I did by then, this
- 10:36was post breastfeeding two children.
- 10:38I had very large breasts. I think I was a 30F or G at that
- 10:44point and so I can't remember, maybe 32.
- 10:47Anyway, in order to have a single mastectomy and then a
- 10:52reconstruction, I was going to have to have significant surgery
- 10:55to the left side anyway because reconstructing a breast of that
- 11:00size was just not feasible. So I thought about it and it
- 11:04seemed very clear to me I didn't want to have and I didn't want
- 11:07to go through any more of this. I didn't want to have this
- 11:09concern again. And also a relative of mine had
- 11:12had the only one side done and was pretty unhappy with the
- 11:15results. So that also influenced my
- 11:17decision. So you have subsequently had
- 11:21reconstruction, but that wasn't initially, was it?
- 11:23So initially you went from having breasts to no.
- 11:27Breasts, that's correct. So yeah, it all felt, you know,
- 11:30it was very swift. I had the diagnosis at the end
- 11:33of December. I had the surgery in mid
- 11:36February. So it was about 7 weeks, I think
- 11:397 or 8 weeks between diagnosis and surgery.
- 11:42And you know, and I'm sure there will be folks listening to this
- 11:46who've gone through mastectomy as well.
- 11:48It's very shocked thinking it's an amputation.
- 11:50And of course, I also know that I was fortunate compared to many
- 11:56breast cancer patients and that the surgery was sufficient.
- 11:59I didn't have to go through further treatment.
- 12:01But nonetheless, it's just very shocking to have this part of
- 12:03your body cut off. And I think particularly because
- 12:07I had had this kind of complex relationship with my breasts.
- 12:11And it has been interesting, since publishing the book, I
- 12:13have, of course, you know, had the privilege of speaking to a
- 12:17lot of women about their breasts and how they feel about them.
- 12:20And there's a hugely diverse range of opinions and
- 12:24experiences. But for me, I think I had spent
- 12:28this time feeling sometimes tortured by them because of the
- 12:31negative attention I received. But I had come to terms with
- 12:34them over the years. And I was in an, you know, I was
- 12:37in a good place with my body and my breasts.
- 12:39I had breastfed my children. That was in itself sometimes a
- 12:42difficult experience. But ultimately, when I was glad
- 12:45that I had and, yeah, I had this, like, feeling of, like,
- 12:48ease and happiness in my body. And so it was it.
- 12:50I just felt very angry to be told that I now had to have them
- 12:54removed. So I went and I went and I had
- 12:56the mastectomy and partially because they wanted to ensure,
- 12:59you know, though they didn't believe that the cancer had
- 13:01spread, they wanted to be absolutely sure of that from the
- 13:04pathology from the surgery before doing reconstruction.
- 13:08Also, because my breasts were so large, I think doing
- 13:10reconstruction in one surgery with a mastectomy wasn't really
- 13:14sort of technically that feasible.
- 13:16So, yeah, so I had expanders which are placed in the area
- 13:22where the where the reconstruction is happening,
- 13:24which are essentially temporary implants that are kind of like a
- 13:27balloon where they start at very small.
- 13:31And then over time, you go back to your surgeon's office and
- 13:34they inject saline into them to make them slightly larger.
- 13:37I mean, it's a very strange. It's so strange, you know, I'm
- 13:41sure you're familiar with this, but like for someone I'm, you
- 13:44know, not a physician, I don't work in the healthcare industry.
- 13:47So you go in and they literally inflate you and then they say,
- 13:51well, how does that look? And then at some point you say,
- 13:54OK, that seems fine. And then they you go for a
- 13:58second surgery where they replace the temporary expander
- 14:01with a permanent implant. So it's kind of like having a,
- 14:05having a dress made, I guess. But I mean, that's the closest
- 14:09thing I would describe it to like going to a tailor and be
- 14:12like, can you have that a little bit more?
- 14:14But it's just such a strange and kind of disembodying experience.
- 14:18And did you feel well supported throughout that process?
- 14:21Yeah, I mean, I would say a mixture.
- 14:24I was very well supported by my family and my friends.
- 14:27My husband lost his mother to breast cancer before I met him,
- 14:31and that was a very traumatic episode in his life.
- 14:34And so I think the impact on him of hearing my diagnosis was very
- 14:38hard, but he was incredibly stalwart and supportive
- 14:41throughout the whole process. I mean, I think I don't really
- 14:43like to talk about my sex life, but obviously like that was
- 14:46something that came into it was how that would affect that part
- 14:48of our lives. And should I be concerned about
- 14:52should my thoughts around reconstruction or mastectomy
- 14:55concern like how he would feel? And, you know, it was quickly,
- 15:00he just was going to support whatever choices that I made and
- 15:03has never made me feel any different in that way.
- 15:05And so that was really important.
- 15:08My, my family was also very helpful in terms of, you know,
- 15:12coming in and helping with the kids when I was going to the
- 15:15surgery and so forth. In terms of the healthcare
- 15:19providers I worked with, I would say it was somewhat mixed.
- 15:23The surgeon who diagnosed me was amazing.
- 15:27When you have a mastectomy with reconstruction, at least here in
- 15:30the US, you work with both a breast surgeon and a plastic
- 15:33surgeon. They work as a team.
- 15:35After I met with the breast surgeon, I then went on what I
- 15:38would describe as kind of like a Goldilocks like shopping trip
- 15:42for a plastic surgeon to find the one that felt right for me
- 15:47and what I wanted. And the first one I met with, I
- 15:50found terrible. His approach seemed to be very,
- 15:54he was just very negative about what I could expect.
- 15:58And also just kind of, I just felt very dismissed by him, sort
- 16:04of like no acknowledgement of like what I was actually no
- 16:07acknowledgement. He was clear that he had a
- 16:09cosmetic practice in his surgery as well.
- 16:11But like no acknowledgement. That was not why I was there.
- 16:13I was not there with, you know, a sense of excitement about
- 16:16having the surgery. I was like very unhappy about
- 16:18it. And so he was definitely not the
- 16:20right person. He also had me watch a video,
- 16:24which is one of the craziest things I've ever seen, which
- 16:28was, you know, before he even came in, his assistant was like,
- 16:30oh, watch this video. And the video was just felt very
- 16:33a very sort of like preachy video to women about like, now
- 16:38you're going to have a breast reconstruction and you should
- 16:42just be accepting of what happens and you'll be happy at
- 16:45the end. And there was like a scene of a
- 16:46woman being spoken to by a male doctor.
- 16:51And she was just, you know, just nodding and he, you know, And
- 16:55then the final scene was a woman who I would estimate, estimate
- 17:01was in her late 60s, early 70s, washing a dog in a garden with a
- 17:06home with a voice over about like, you know, your life will
- 17:11return to normal and you'll be so happy.
- 17:13And I was just kind of like, what?
- 17:17Whose idea was this? And I think a lot of healthcare
- 17:20providers, especially surgeons to an extent, they're so
- 17:24technically excellent, but they don't necessarily have a lot of
- 17:27space in their brains to also think about the people who
- 17:30they're performing the surgery on.
- 17:32And ultimately, you know, I thought about it a lot and I was
- 17:35like, I would rather the person doing the surgery be great at
- 17:37surgery. They'd be someone I want to hang
- 17:39out with. That's OK.
- 17:40We don't have to be best friends, but I just do need them
- 17:43to see me like, as a person. The second plastic surgeon.
- 17:46So I rejected that one. The second one I went to see.
- 17:49That was kind of funny because he was much warmer and
- 17:52friendlier. But then he started telling me
- 17:55that he would give me some free liposuction while I had the
- 17:58procedure done. And that was very funny because
- 18:01he was so with reconstruction, you have that implant put in and
- 18:05then many women have a fat transfer, which is when they do
- 18:09some liposuction, another part of your body to get some fat,
- 18:12which they then place sort of above the implant to fill it out
- 18:14and make it look more natural because you don't because you no
- 18:17longer have breast tissue can sometimes see the the outlines
- 18:19of the implant. So that itself is very normal.
- 18:22And I expected it, but he was sort of describing, he was like,
- 18:24and, you know, I can take some extra and just like, throw it
- 18:28away. And I remember my husband and I
- 18:30were just kind of like staring at him, like what?
- 18:32What? And he said it like two or three
- 18:35times. And he's like, you know, I'll
- 18:36charge it to your insurance because it, you know, because
- 18:40this is a cancer surgery, insurance would pay for it, but
- 18:42a cosmetic surgery they wouldn't pay for.
- 18:44And I was just like, totally bewildered.
- 18:47And then I thought, oh, he's trying to cheer me up with by
- 18:51offering some free cosmetic surgery, but he doesn't know
- 18:53anything about me. Like I don't want cosmetic, you
- 18:56know, like I would not choose to do.
- 18:57It judgmental, isn't it? It was very judgmental and it
- 19:01just felt quite sort of, you know, a little bit, you know,
- 19:05just making the assumption while women, all women want to be
- 19:08thinner. So this woman will also want to
- 19:12have liposuction, you know, and I'm a very, let's say average
- 19:15size person. But like, no, I didn't and there
- 19:18wasn't, you know. So again, I just felt like this,
- 19:20this person does not see me as a person.
- 19:23The third surgeon who I found, you know, both did excellent
- 19:27work and I felt he was at least making an effort to get to know
- 19:30me. And so I felt comfortable
- 19:32working with him. And that is really important.
- 19:34You know, as a doctor, I really keen for patients to feel that
- 19:39their whole person, their mind and their body and all their
- 19:43organs are looked after. And so much in medicine it
- 19:46becomes very siloed. And that's very difficult for
- 19:49that person because you do want to be treated as an individual.
- 19:53And that's crucially important. Anything we do, whether it's a
- 19:56surgery or medicine we're giving or or making a diagnosis or what
- 19:59have you. But since you've had the
- 20:01mastectomy, you've also had two other big surgeries as well,
- 20:05haven't you? That's true.
- 20:07So actually in the week that a few days before the book came
- 20:11out, I had a hysterectomy including and I can never
- 20:14pronounce this ovarectomy Ovarian.
- 20:17Yes, had had my ovaries removed as well.
- 20:20So Lynch syndrome is interesting because it's, first of all, not
- 20:23that well known, even though it's actually very common.
- 20:26I think it's about one in 300 people have one form of Lynch
- 20:29syndrome. It's primarily associated with
- 20:32colon cancer. And having this surgery was
- 20:35something that I was told when I was first diagnosed with Lynch
- 20:39in 2014 that I should have. And I was 33 at the time.
- 20:42And I remember, you know, going in for this meeting with a
- 20:47geneticist and it just feeling like it accelerated from zero to
- 20:51100 kilometers an hour from, oh, you have Lynch syndrome to you
- 20:55should have a hysterectomy. And I just, you know, it was
- 20:57completely overwhelmed. Couldn't believe it.
- 20:59I pushed back and I was able to, for many years, get some testing
- 21:03done to, you know, to see if I had any signs of early cancer,
- 21:08but was frequently reminded that the tests that are done for
- 21:12ovarian and uterine cancer are not that effective.
- 21:15And especially ovarian cancers usually only detected when it's
- 21:19very far along. And so because of that, this
- 21:22surgery was recommended whenever I completed my family.
- 21:25So yeah, so this April, late March was when I finally decided
- 21:31to do it. Yeah, which which is a big
- 21:34decision, especially when people have preventative surgery.
- 21:37It's almost harder sometimes to make that decision and it and it
- 21:42is very individual, but obviously having your ovaries
- 21:45removed at a younger age also means that many of your hormones
- 21:48have been removed as well. So, so you, you are taking some
- 21:54hormones, aren't you? Yeah.
- 21:56And I mean, I will say I was very scared of the ovarian
- 21:59removal. You know, I think it was
- 22:02presented to me originally all those years ago.
- 22:05It's just kind of like a quick and easy solution to this
- 22:07situation, you know, to this risk.
- 22:09And it really weighed very heavily on me because I knew
- 22:13what the actual implications of early menopause would be.
- 22:16Then when I had the breast cancer, there was some concern
- 22:18whether I would be able to go on on HRT.
- 22:21But fortunately I was able to connect with an excellent Doctor
- 22:25Who for people with the kind of early stage breast cancer I had,
- 22:28the risk of increased risk of a recurrence is really it's is not
- 22:34significantly increased by hormones.
- 22:37And as she said, she was more concerned about the implications
- 22:40for my my cardiac health, my bone health than she would be
- 22:44for recurrence of of the breast cancer.
- 22:47So. And it's so important to have
- 22:50that conversation, it really, especially as you're young as
- 22:53well. And certainly in many countries,
- 22:56US and the UK, we know that a lot of young women who have
- 23:00their ovaries removed are not offered HRT.
- 23:03They're not offered estrogen, they're not offered
- 23:06testosterone, they're not offered progesterone.
- 23:08Yet we've known for decades that there are benefits to health,
- 23:12but also to well-being and symptom control as well,
- 23:17especially for young women. So it's really important because
- 23:22a lot of women even now have their ovaries removed and don't
- 23:25realize that they're going to be menopausal.
- 23:28I mean, it's obvious when you know it, but if you don't know
- 23:30it, people don't always stay. The dots exactly that
- 23:34conversation actually, because I have some friends who are
- 23:36physicians, girls who I grew up with who are now, you know,
- 23:39women who have been doctors for many years.
- 23:41And I mentioned that to them and they said yes, absolutely.
- 23:44And I have to say I was frustrated because I, I had to
- 23:50initiate the conversation about HRT and I really had to make
- 23:54several phone calls, send messages before I was able to
- 23:58get this consultation with this Doctor Who works within this
- 24:03leading world leading hospital where I received my treatment.
- 24:06It's amazing. I'm in, you know, very lucky to
- 24:08receive, you know, care from them.
- 24:10But I was kind of shocked, to be honest, that I felt like it
- 24:13should have just been part of the pathway there that if
- 24:15someone is having their ovaries removed, then of course they
- 24:18need to have this consultation. But I really had to get a lot of
- 24:21back and forth, including me saying, OK, I just won't do the
- 24:25ovaries in the surgery. I'll delay that for more years
- 24:28before they were able to sort of like connect the dots and say,
- 24:32OK, well, you can, you can speak to this doctor.
- 24:34I would describe myself as someone who, as I said, I have
- 24:38these friends who are physicians.
- 24:39I would say I'm more sort of like comfortable in a hospital
- 24:42environment than a lot of people are.
- 24:44And I'm well educated in my condition.
- 24:47And still I had to fight for it that much.
- 24:50And so it makes me feel really concerned about other women, to
- 24:54your point, who don't even know that they're about to go into
- 24:56menopause. They don't know what to ask for.
- 24:59And I'm, I'm, I'm so glad that you use your platform to talk
- 25:02about it because I think we just need to talk about it more.
- 25:06You're absolutely right. And I think, you know, we learn
- 25:08from others and that's why it's so important to share
- 25:11experiences. And I'm really grateful for you
- 25:13to being so open about many experiences that you've had, but
- 25:17also that you did say about, you know, choosing the right doctor
- 25:20for you. And I think that is also really
- 25:22important because a lot of women I consult with have often been
- 25:26really let down by the medical system and they've been given
- 25:29wrong information or information that's just not right for them
- 25:32or treatment choice choices that they don't want.
- 25:35So I think this is really important as we move forwards
- 25:38that people feel comfortable with the decisions that they're
- 25:40making and it's done at the right time because I think
- 25:43that's important. Everyone thinks that a treatment
- 25:45offered to them, they have to either take it now or not.
- 25:48And of course they can delay treatment choices.
- 25:50So it's great you're being so open.
- 25:53But just before I end, I'd really like 3 tips.
- 25:57And one of the things that comes through a lot from the book is
- 26:00you're a real advocate for yourself, and you're doing
- 26:02what's right for you, not for others.
- 26:05How do you think you know? What three things do you think
- 26:08would be really useful for people to learn from?
- 26:11Three messages so that we can all be advocates for ourselves,
- 26:14for our health. Oh, that's such a good question.
- 26:17Number one, take the tests that are offered to you.
- 26:22A lot of women are very afraid of mammograms, which I
- 26:25completely understand. They're really uncomfortable,
- 26:27they're unpleasant. They're they can feel violating,
- 26:32but nonetheless, if you were offered a mammogram, then do
- 26:35take it. And also if you were diagnosed
- 26:37with dense breasts, then ask for an ultrasound in addition to the
- 26:40mammogram. That's really important.
- 26:43And if you're not offered one, but you understand that you are
- 26:47of high risk because of your family history or a genetic
- 26:50history like mine, then ask for it.
- 26:53Ask for what you need. So I think that's number one.
- 26:56And if people hospitals say no to you, keep asking because
- 27:01actually I've often found, as I, you know, said with the example
- 27:04with HRT, repeated asking does get you what you want.
- 27:07You just have to pursue and not be told no.
- 27:10The second thing I would say is get a second opinion.
- 27:12I think we can feel very intimidated by healthcare
- 27:18providers or physicians who tell us things that are upsetting or
- 27:22frightening. You don't have to do anything
- 27:24that just one provider tells you to do For me with my diagnosis,
- 27:29of course, mastectomy felt very dramatic.
- 27:32So I went and got a second opinion encouraged by the
- 27:34surgeon who diagnosed me initially.
- 27:36And the second opinion was basically identical to the first
- 27:39opinion, which made me feel much better about the course of
- 27:41treatment. And I know some people feel like
- 27:44they're going to insult their doctors by ask, you know, going
- 27:46out and getting a second opinion.
- 27:48And I think a good physician will never be take it personally
- 27:52if you want to double check their their views with a, you
- 27:56know, one of their colleagues essentially.
- 28:00And then, you know, I think my third tip would be pay attention
- 28:06to how you feel emotionally and don't and pay attention to your
- 28:11intuition. Actually, a friend of mine
- 28:13recently wrote a really excellent book on intuition.
- 28:16And, you know, one of the points that she makes in that is that
- 28:19women are often sort of, you know, through our lives, told to
- 28:23doubt ourselves, told that we're being hysterical, told that
- 28:25we're being too sensitive and so forth.
- 28:28And I think through this whole process by learning more to
- 28:32listen to my intuition about how I feel.
- 28:36I haven't been able to control the process, but I have felt
- 28:38like more of an active participant in it rather than
- 28:44rather than an object in the process.
- 28:46So important, an active participant.
- 28:48I like that. Thank you ever so much, Jean.
- 28:51It's been really informative. So thanks for joining me today.
- 28:54Thank you so much, Louise. This is great.
- 28:58Subscribe to my newsletter for exclusive insights and updates
- 29:02on new episodes.