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#61: What happens when it does work: a guided visualisation
What if you could visit the version of your life where everything you've been holding back from has already worked, walk around inside it, notice every detail, and come back knowing exactly what you're building towards?
That's what this episode does. It's one that is meant to be experienced, not just heard. (and top tip: save this one for a moment when you can be fully in it, because it works best when you're not half distracted).
In this episode, you'll experience:
A guided visualisation unlike anything I've done on this podcast before
A practice that Olympic athletes have used for decades…
The skinny
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