#130 - Netflix's "Down To Earth" Co-Host Darin Olien
On this week's episode, Darin Olien is back on the show to chop up breath, nutrition, and wellness with our host, Harvey Martin. The two human performance nerds dive heavily into not only the intuitive side of breath work and nutrition, but also some of the science regarding how our habits literally affect our molecular biology. The conversation highlights some key misunderstandings in human vitality as well us inviting a higher level of self-awareness to the listeners. Don't miss out on a candid conversation with two of the most passionate and well-spoken leaders in the human performance…
The skinny
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