Latest / Gladden Longevity Podcast
Gut Health- Episode 123
Dr. Jeffrey Gladden sits down with Autumn Calabrese, BeachBody Super Trainer. She shares her journey in the fitness world and her difficulties with weight loss while having a healthy way of life. She also shares her struggles with anxiety and depression, talks about gut health, and the importance of knowing thyroid genetics to understand our body.
Dr. Jeffrey Gladden introduces Autumn Calabrese, BeachBody Super Trainer (2:42);
Autumn shares her journey into fitness and health since her younger years through her family and her passion, dancing (3:43);
Changes in Autumn's life through puberty…
The skinny
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