Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Cognitive Dissonance (Part 1): Episode 222
What if the very stories helping you cope are also keeping you stuck?
In this episode, Amanda, Laura, and Kendra explore cognitive dissonance—the mental tension that occurs when our actions, beliefs, values, or identity no longer align. They discuss why physicians may be especially vulnerable to rationalizing burnout and how greater awareness can create opportunities for meaningful change.
This conversation isn't about judgment. It's about curiosity, self-compassion, and learning to recognize the stories your brain tells you so you can move toward a life and career that feel more aligned and…
The skinny
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