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Latest / be nice. Podcast: Conversations about Mental Health & Suicide Prevention

Rachael Braginton: Surviving, Healing, and Speaking Out

In this heartfelt episode of the be nice. podcast, Rachael Braginton shares her mental health journey and surviving a suicide attempt in 2018. She opens up about the subtle warning signs she now recognizes, how the be nice. action plan could have made a difference, and the tools that support her recovery today. Rachael’s story is one of resilience, hope, and the power of speaking openly about mental health.

The be nice. Podcast is produced by WKTV Community Media.

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