Breather: How To Optimize Testosterone Naturally, Part 12 - Relationships: Heed John Gray Advice!
Did you know that your testosterone status is highly sensitive to relationship dynamics?
In part 12 of this breather show series about optimizing testosterone, you will hear some incredible advice from John Gray on how you can nurture a healthy hormone balance through the way you navigate your relationships, such as never speaking to your partner when you are experiencing a negative emotional charge (and what to do instead). You will learn how being in a successful, exciting, and healthy romantic relationship boosts testosterone and why dysfunctional relationship dynamics can easily crush…
The skinny
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