Latest / Crushing Iron Triathlon Podcast
#434 – Be Like A Horse In The Gate
Do you have the patience to be ready when you need to be ready? This is a daily thought process. Today, we look at the best way use short term focus for long term gains. Why running race pace in training is overrated. Being at "your best" now looks a lot different than your best next August, September. Knowing you have it but resisting the urge to prove it. Short term focus on long term gain. Recognizing "glimpses" of next level improvements.
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The C26 "Ten Days of Christmas"
Recognizing "when you're ready"…
The skinny
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