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34 - The Stories We Tell Ourselves
Cindy Esliger addresses the stories we share and the stories we tell ourselves in this episode. Sometimes these stories become rigidly fixed in our minds when they’re actually only our perspective on things. Cindy shares how to take another view of our stories and open ourselves to more perspectives.
When a story we’re holding onto doesn’t serve to help us grow or open us to new options, it’s time to examine how we tell those stories in the first place. Cindy suggests that we shift dysfunctional stories into a more constructive space. To that end, she explores six ways to tell ourselves more…
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