Latest / Baby-Led Weaning with Katie Ferraro
How Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD
#127: Thinking about raising your baby on a vegetarian or vegan diet? Wondering if it’s possible to do baby-led weaning without meat?
In this episode, I’m joined by registered dietitians Alexandra Caspero and Whitney English of Plant-Based Juniors, authors of The Plant-Based Baby and Toddler. Together, we tackle some of the biggest questions plant-based families have when starting solid foods, including how to meet your baby’s nutrient needs, support iron intake, and approach the Top 9 allergenic foods if your family doesn’t eat animal products.
Whether your family is fully plant-based or…
The skinny
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