RAF022: Difficult, Uncomfortable, and Painful
Frustration has to be met with determination. Survival is a win. I reason that the more success one has, the harder it is to get that incremental increase. So while on my first run, I had an infinite percent increase in everything, and subsequent workouts were jumps ahead, now these improvements are harder won. I'm also in the middle of a difficult stretch of days. I now know that these come and go and that makes it easier to accept. Sometimes I just survive, complete a workout, and move on. Other times I have success to celebrate. It may sound like I am complaining sometimes, but I want to…
The skinny
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