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3 Common Myths About Suicide - #526

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This episode tackles common myths about mental health and suicide, emphasizing the importance of proactive communication, understanding warning signs, and building resilience to prevent tragedies. I share practical insights on how to support loved ones and change the narrative around mental health.

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Timestamps:

00:00 Introduction to mental health myths and their impact

01:10 Research shows direct questions can reduce suicidal ideation

03:07 Myth 2: Attention seeking vs warning signs

06:18 Myth 3: Suicide isn't…

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