How to Use AI for Social Media Captions (Without Sounding Like a Robot)

The Katie Lance Podcast · Aug 19, 2026 · 4m

AI can help you write social media captions faster… but if you’re copying and pasting exactly what ChatGPT, Claude or Gemini gives you, people can usually tell.

In this video, I’m sharing how I use AI to help write social media captions while still making sure the finished post sounds like ME.

I’ll walk you through my actual process - from giving AI a video transcript or quick description to reading the caption out loud, shortening it, changing the hook, cleaning up emojis and adding my own personality back in.

You’ll learn:

* How I use ChatGPT to help write social media captions

* Why I…