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352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy
More show notes at https://www.just-fly-sports.com/podcast-352/ Today’s guest is track coach Ryan Banta. Ryan has over two decades of experience, is the author of the Sprinter’s Compendium, and is a MTCCCA Hall of Fame Coach. He is a frequently appearing podcast guest and writer on many popular track and field, and athletic performance platforms. His teams have achieved substantial success, including winning the 2022 girls Class 4 Missouri State Championship. One of the beautiful things about working with human beings is that there are multiple ways to train athletes towards their highest…
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