The One Trick You Can Use to Avoid Failing Like 90% of People | Dr. Phil McGraw

The Rubin Report · Jan 2, 2026 · 33m

Dave Rubin of "The Rubin Report" talks to Dr. Phil McGraw about why 90% of people abandon New Year's resolutions before February and what you can do to be in the 10%; how to start the new year with purpose, sanity, and common sense; why most New Year's resolutions fail, debunking the myth of willpower and stressing accountability and environment design; how social media and constant distraction undermine reflection and mental health; how critical thinking, civil dialogue, and bridging cultural divides; how to strengthen families and raise resilient children who can face adversity without…