Ep 20 Why Do We Tap On The Negative?

EFT Breakthroughs · Jun 25, 2026 · 9m

"If I tap on something negative, won't I tap that negativity IN?"

That’s one of the most common questions I hear from people who are new to EFT.

This week's solo episode is my answer. The short version: no. The longer version is why tapping on the negative isn't just okay, it's actually where you need to start.

We're all told to think positive, speak positive, be positive. And I don't entirely disagree. Research does show that optimists are more likely to succeed, and the words you speak to yourself matter. A lot.

But becoming an optimist doesn't happen just by repeating positive…