Latest / Just Enough Joy / 9.12 Go with the Flow!
Transcript
- Sarahn Sankofa: Hello, beautiful people. Today is September the 12th, and today's calendar challenge is go with the fellow. Ugh, I just want to take a long exhale thinking about that. Going with the flow. I know that is something that is truly a challenge for me, and I know. In this month of September, our theme is nourish yourself. And one of the ways that I can nourish myself is by going with the flow. Sometimes we find great things when we are in the flow. Sometimes we are fulfilled in the flow. We are energized and organized in the flow. Sometimes we find the thing we weren't even looking for, but is the best thing that we could have found. In the flow, the flow brings us peace, the flow brings us joy, the flow brings us adventure and spontaneity and excitement, and the flow reminds us what we do and don't have control over. Sometimes we're so busy trying to control our fun, trying to control our result or our outcome that we miss where the fun really lies. We miss the outcome, the result that was really meant for us because we're so focused on trying to. Force it and make it be what we want it to be. Well, I'm here to tell you: release that, release that pressure, release that expectation that you have put on yourself around making it be what you think it has to be, what it needs to be. All you need to do is show up and be present to all. That the world has to offer you. My favorite Bible verse, Isaiah fifty five twelve reads, You will go out in joy and be led forth in peace. The mountains and hills will burst into song before you and all the trees of the field will clap their hands. Now that that ain't the flow, I don't know what is. Just enough is more than enough, Saran says.