Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
179: Loss, Struggle, and Resilience for First Responders, w/ Chris Littrell and John Kelly
Often, we discuss loss, grief, and resilience in this first responder career. Too often, what we see and manage in our jobs collides with the stress and trauma of our personal lives. When is enough, ENOUGH? When is it all... just too much?Fellow former police sergeant, wellness advocate, author, podcaster, returning guest and friend Chris Littrell is a shining example of what resilience looks like. He shows us that its not pretty. It's not polished. We discuss all that.. and how it is a continual effort, challenge, and process.I struggle to find the appropriate words to capture his role…
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