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Part 1: who Are You Beneath the Success? Rebuilding Yourself From the Inside Out | Stephen McConnell

What happens when a life that looks successful from the outside no longer feels sustainable on the inside?

In this episode of Thought Atlas, Stephen McConnell reflects on more than three decades in high-pressure corporate environments, including around 20 years in manufacturing, and the personal struggles that eventually forced him to look more closely at his identity, behavior, and emotional life.

Stephen openly discusses alcohol addiction, internal burnout, overworking, seeking approval, and the pressure he placed on himself, his family, and his teams. He describes a “moment of truth” when…

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