Ep.53 Client Interview: Gwen Shares How She Lost Over 100 Pounds in Her 60s!

The Grit & Grace Podcast with Dr. Lori Doddy · Apr 17, 2024 · 49m

Listen in as Gwen explains how and why it took strategy and support to help her lose over 100 lbs in 10 months!

Gwen was one of my first clients almost 10 years ago. In her early 60s, she started her weight loss and health journey when she thought she was "too old" and it was "too late."

She'd lost weight many times previously on her own. You'll hear how she was the "lady of a 1000 diets." So she didn't think she needed help.

In fact, I invited her into coaching many times and each time she said, "I know how to eat healthy and walking always works for me to lose weight."

But this time... It…