Claude Sonnet 5 Is Not Frontier But Has Its Uses

Don't Worry About the Vase Podcast · Jul 1, 2026 · 50m

The Don’t Worry About the Vase Podcast is a listener-supported podcast. To receive new posts and support the cost of creation, consider becoming a free or paid subscriber.* 00:00 - Introduction* 02:32 - Mythos Exists* 03:13 - Introduction (1)* 03:17 - RSP Evaluations (2)* 04:20 - Cyber (3)* 04:43 - Safeguards and Harmlessness (4)* 05:35 - Agentic Safety (5)* 08:31 - Alignment (6)* 14:12 - Illegible Thinking (6.4.5)* 15:19 - Evaluation Awareness* 15:59 - Honesty and Hallucinations (6.5)* 17:14 - Flagged As Unhealthy? (6.5.1)* 17:47 - Model Welfare (7)* 26:21 - Live From AI Village* 28:12 - For…