Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
185: Key Lessons, Demons & Angels in First Responder Work w/ Dennis Pishock
We often talk about the grind and impacts of a first responder career- on our minds, bodies, families, and general outlook. Active cop/firefighter/trainer Dennis Pishock joins me for a raw, real talk dive into the importance of health routines- from high-intensity workouts to restorative meditation practices.His "why" and belief structures came from enduring hard, dismal outlook as the trauma became so prevailing and significant, which he details in his book. It doesn't pull the punches, and parts were certainly hard to read. I am glad to have him join me on the show, offering aligned…
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