Health Trends Decoded: What’s Real, What’s Neutral & What’s Just Hype with Dr. Danielle Watson | E198
In this episode, Andryanna welcomes back naturopathic doctor Danielle Watson, to cut through the noise in today’s health and wellness space.
From cortisol and hormone testing to collagen, creatine, GLP-1s, and trending wellness habits, this conversation explores what actually has strong evidence behind it, what’s neutral, and what might be more hype than help.
Dr. Danielle helps to unpack the growing confusion around women’s health online and bring the focus back to the foundations that consistently support well-being for women in their 30s and 40s.
In this episode:
What “cortisol imbalance”…
The skinny
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