Latest / Everyday Athlete Podcast Network
Episode 6: Dr. JoAnne Barberi
On the 6th edition of the podcast format of the fireside chat, we talk to Sports Psychology and Performance Coach Dr. JoAnne Barberi. JoAnne is also a marathoner, cancer survivor, and creator of the "Absolute Fitness Performance" brand.
In this episode, we discuss the following:
Having a solid why for training and racing
Getting away from sports to recharge
Eliminating self-defeating words such as "just" from your vocabulary
and more...
Shownotes: Episode 37 in the video continuity. This episode was filmed on December 27th, 2022 on IG Live.
The skinny
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