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Living Well With Myasthenia Gravis | Health and Fitness News
Living with Myasthenia Gravis means more than muscle weakness—it reshapes your body and mind. From drooping eyelids to steroid-induced weight gain or surgical scars, the visible and invisible changes can erode self-esteem. Fatigue, unpredictable flares, and societal pressures fuel anxiety and depression. But healing starts with acceptance—not resignation. Therapies like ACT and CBT build resilience, while body neutrality shifts focus from appearance to function. Celebrate your strengths, nurture joy through small pleasures, and honor your grief. You’re not broken—you’re adapting, and that’s…
The skinny
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