Latest / Unshakeable with Human Design - A Human Design For Business Podcast / Bonus - My #1 Tip for Generators & Manifesting Generators
Transcript
- 0:01Welcome to Unshakeable with Human Design, the show dedicated to
- 0:05helping entrepreneurs use human design to shift from hustle to
- 0:09flow without sacrificing results.
- 0:11Come here to become an unshakeable human and build an unshakeable business
- 0:15according to your human design.
- 0:17I'm your host, Nicole Laino.
- 0:22Hello and welcome.
- 0:24It's Nicole and I wanted to take a minute to just introduce the episode
- 0:27that you're about to listen to.
- 0:28This is one of our most requested episodes and certainly one
- 0:34of our most requested topics.
- 0:36This is one that we did a while back, but it is so relevant now if you're a
- 0:41generator or a manifesting generator.
- 0:43I don't just.
- 0:45Go into how you really get in touch with your sacral energy.
- 0:50I actually give one of my favorite tips for getting a connection with your sacral.
- 0:56So I'm really excited for you to dive into this episode.
- 0:59It is one of my favorite.
- 1:01And also I wanted to call out that we have a very special sale going on right now.
- 1:06A Christmas in July sale.
- 1:08We're getting into the Christmas spirit in the summer, and we are
- 1:11having like a blowout sale on some of our most popular products.
- 1:15And I also wanted to say that 10% of the sales will go to directly to
- 1:20flood relief for the recent floods here in central Texas where I live.
- 1:26So any dollars that you spend there will be supporting those flood victims,
- 1:31and we are grateful for your listening, and we are grateful for any purchases
- 1:34that you make throughout this time.
- 1:36So thank you so much and enjoy the episode.
- 1:39Hi, and welcome to Unshakeable with Human Design, everybody.
- 1:42I'm your host, Nicole Laino.
- 1:44We're here, just the two of us today on a Monday morning.
- 1:47And this came up in a coaching call where I was advising one of my clients how
- 1:54to start to tune into her sacral again.
- 1:57And so if you are a generator or a manifesting generator, I'm
- 2:01about to share my favorite tip for tuning into your sacral response.
- 2:07So this episode is totally geared to you.
- 2:10So the biggest problem that I see with generators, with manifesting generators,
- 2:15I'm going to say generators probably throughout the rest of this episode.
- 2:18So just know that I'm speaking for this entire episode, anybody who has a
- 2:21sacral defined which is going to be a generator or a manifesting generator.
- 2:25Okay, so the biggest problem that I see with a lot of generators and
- 2:29manifesting generators is they don't know what their sacral feels like.
- 2:33They think they know, but they don't.
- 2:36And part of the reason for that is that they haven't really tuned into it.
- 2:40They're still in their minds.
- 2:42And a big part of that problem is that they haven't really proven
- 2:47to themselves that it works.
- 2:49So it's easy for the mind to override it.
- 2:51Because we say things like, I want to follow sacral response, I feel
- 2:54like I'm following my strategy and authority, but I still am frustrated,
- 3:00I'm still finding myself in all of these situations where I don't think
- 3:04my energy is being used very well.
- 3:07And part of the reason is that what we're doing with strategy and authority
- 3:10and with human design, is we're taking the power away from the mind.
- 3:14And the mind is very powerful.
- 3:16It's where our limiting beliefs live.
- 3:19This is why we stay in patterns that do not serve us and serve the goals, the
- 3:24dreams, and the vision that we have And our brain is designed to keep us safe.
- 3:29So our mind takes over, and we're very used to following the mind.
- 3:33We're very used to logically making decisions.
- 3:37And human design says, the mind is a tool.
- 3:40It is not a decision making tool.
- 3:43The mind is here for conceptualizing.
- 3:46The mind is here for inspiring and processing information.
- 3:50But the mind is not here to make decisions.
- 3:53Not for anybody.
- 3:55Now, that's a big shift for us to make.
- 3:58And even though you might say I know that strategy and
- 4:03authority will lead me somewhere.
- 4:04I think human design is definitely powerful.
- 4:07I've seen it work.
- 4:08I see the truth in it.
- 4:09Even if you're saying those things, your subconscious mind might
- 4:14be saying, don't believe that.
- 4:17That's not safe.
- 4:18You're gonna follow your gut?
- 4:20No, trust me.
- 4:23So that's where the shoulds and the have tos all come in.
- 4:26'Cause your brain is telling you, I have to do that.
- 4:28Even though you're sacral is saying, don't you dare do that.
- 4:31I don't want to do that.
- 4:32I'm not going to help you do that.
- 4:33And then we end up in frustration.
- 4:36So, what ends up happening is they don't follow and trust
- 4:40sacral because they haven't proven to themselves that it works.
- 4:44That good things happen when generators follow their sacral.
- 4:49Good things happen when you work with your sacral on rather than with it off.
- 4:55They might have had glimpses of it here and there, but not
- 4:57a true, proven, I get it now.
- 5:00That takes experimentation, that takes practice.
- 5:04And until you do that, following strategy and authority to your mind,
- 5:09and your subconscious mind that is still running the show, it is still
- 5:13saying that following sacral is just something that someone told you to do.
- 5:19It's not really proven.
- 5:21We don't really believe it.
- 5:22We haven't really taken the power away from the mind.
- 5:26In order to do that, we have to actually take it away.
- 5:29We have to actually follow something different and prove
- 5:31to ourselves that this works.
- 5:33So if you're a mani gen who is feeling frustrated or stuck, if you're feeling
- 5:39like you are busy all the time but you don't have the results that you're
- 5:43looking for, or if you feel like you should be further along in your journey,
- 5:48if you're saying any of those things, or you're just feeling like, I think
- 5:52I'm doing it, but I'm not getting the benefit, then this episode is for you.
- 5:58And at least test, because human design is not a belief system.
- 6:02You don't have to subscribe to a belief.
- 6:04You just have to do it.
- 6:05You just have to try it, and you're going to find that once you do it,
- 6:09you don't want to do it the other way.
- 6:11And it's something that you prove to yourself, not necessarily a
- 6:15dogma that you have to believe in.
- 6:17You don't have to believe in where it comes from.
- 6:19I don't care if you think that it's your sacral.
- 6:21Just start tuning into your body and let it guide you, is what we want to get to.
- 6:25So today, if you resonated with anything I just said, today's
- 6:29episode was made exactly for you.
- 6:31Welcome!
- 6:32Hi!
- 6:32You're gonna love it.
- 6:33I promise.
- 6:34Because like I said, this is my favorite tip.
- 6:36I sometimes forget some of these things, they go in my programs and
- 6:38until someone asks me or they say that they have this problem, like, there's
- 6:43one video created specifically on this.
- 6:45So if you're in my programs, that video is there for you
- 6:48to go through in the content.
- 6:50But I forget sometimes that it's sitting there until someone asks me
- 6:53or tells me that they're frustrated and that's what this came from.
- 6:56One of my clients was talking about being frustrated and how she was feeling,
- 7:00and feeling like she's following her sacral, but she's really busy and she's
- 7:04pouring her energy into other things and she's ending up in frustration.
- 7:08So I gave her this assignment because she's going on vacation and I was like,
- 7:11this is a perfect time for you to do this.
- 7:13So before we start and we go into the actual tip, what I do want to call out
- 7:17is that we have a new free guide for you.
- 7:19If you're an entrepreneur, and you are looking to build your business by
- 7:23design, start to position yourself as the expert in your space and in your
- 7:27industry, and you want to tune it to your innate specialties and gifts that only
- 7:32you have, we have a free guide for you.
- 7:35It's called your X Factor by Design Guide.
- 7:37It's all about finding your brand voice through your human design.
- 7:42And so we put it together into a little PDF for you.
- 7:44All you have to do is DM me on Instagram.
- 7:46I'm @NicoleLainoOfficial.
- 7:48You can DM me the word X Factor.
- 7:50All one word.
- 7:51No dash or anything in there necessary.
- 7:53And we will send you the link to the guide.
- 7:56Or you can go to nicolelaino.com/xfactor.
- 7:59Exactly the same.
- 8:00No dash or anything.
- 8:01Just X and then the word Factor.
- 8:03And we'll link it up in the show notes for you as well and you
- 8:05can download it right there.
- 8:06Anyway, on with the tip, okay?
- 8:10So, most of the time, the reason we don't follow sacral and our mind takes over, at
- 8:16the beginning, I touched on it, is that we have so many shoulds and have tos, we
- 8:20have so many obligations, that we end up feeling like we can't follow what feels
- 8:28good, that we have to do what we should.
- 8:31This person needs me.
- 8:32I have to do this.
- 8:34First of all, count how many times a day you say that.
- 8:36I have to do this, I have to do that.
- 8:38Do you?
- 8:39Hmm, probably not.
- 8:41But, life gets in the way.
- 8:43There are obviously sometimes things that we do have to do.
- 8:46You've got to pick your kid up from school.
- 8:48You have to make dinner.
- 8:49There are all of these things.
- 8:50Now, are there better ways that you could do it that are more efficient?
- 8:53Possibly, we can look into that, but that's not what today is about.
- 8:56Really, we're tackling the problem of obligation that gives you the
- 9:00mental out to say, I'm not going to follow my gut in this instance.
- 9:05I'm going to bypass my strategy, bypass my authority, and I'm going
- 9:10to do the thing I should do instead of the thing that feels right.
- 9:14So this is my answer to that.
- 9:16And it's called scheduling yourself a sacral day.
- 9:20Now, I try to have at least a portion of one every week, where I am only
- 9:27following sacral yeses and sacral no's.
- 9:31So the way that you do this, and not have those shoulds, have tos, and
- 9:37other obligations get in the way, is you don't want to do this on a
- 9:40day where you have a full calendar.
- 9:41Because you can't really follow sacral, necessarily, the whole day if you have
- 9:45a bunch of things that are scheduled.
- 9:47You gotta show up.
- 9:48I get it.
- 9:49So don't do that.
- 9:50My client was going on vacation, and I told her, I've got something for you.
- 9:54I have a little assignment for you.
- 9:56So if you're going on vacation, this is a wonderful thing to do.
- 9:59This is also a great thing to do if I have two days on my calendar.
- 10:04That I try not to book things.
- 10:06Now sometimes I have to catch something in one of them.
- 10:08That's why I have two of them.
- 10:10I actually technically have three.
- 10:12I have two days that I take calls and then I take these other three days.
- 10:16On Mondays I have some things but not a lot, and then Wednesdays and
- 10:20Fridays I try to have nothing or as close to nothing as possible.
- 10:24And the reason I do that is then I can do what I need to do.
- 10:29And sometimes that is, I block out either the whole day and I do a sacral
- 10:33day, or I'll do a block of time.
- 10:37But nobody's looking for me, I don't have any obligations, I don't need to do
- 10:41anything, so I'll block out that time like you would an appointment, like you would
- 10:46something that you had to show up for, and then you only do what sacral says yes to.
- 10:55And you don't do anything that sacral does not say yes to.
- 11:00And if it's not a hell yes, it's a no for right now.
- 11:04And see what happens in those moments of waiting.
- 11:07See how much momentum you build for your day.
- 11:10What do you feel like doing?
- 11:12What do you suddenly have energy for that has nothing to
- 11:15do with what it started with?
- 11:16Where does this trail of uh huhs and uh uhs take you?
- 11:22It is so interesting.
- 11:24I promise you, if you do this regularly, you'll really
- 11:28tune into what it feels like.
- 11:30First of all, you will tune in, you'll be like, I know what an uh huh feels like.
- 11:33I know what it feels like to really be excited.
- 11:35I know what it feels like to really feel a yes.
- 11:39And I know what it feels like to have a no, and I know what it feels like
- 11:42for it to be somewhere in between.
- 11:45And I know what it feels like to be in between and not be sure and wait.
- 11:50Or, sometimes we get it wrong.
- 11:52You gotta give yourself some space to be like, I'm not gonna get this
- 11:55right, it's not gonna be perfect.
- 11:57It's an experiment.
- 11:59You have to be willing to let an experiment fail in order to see
- 12:03how it can succeed in the future.
- 12:06So, you start to check your findings.
- 12:10When I would work out with a trainer, he would show me moves and he would have
- 12:15me do all sorts of things, but one of my greatest assets with having him there was
- 12:21he could tell me when my form was off.
- 12:24And if he showed me where to hold my leg or turn my body, I
- 12:29couldn't remember that necessarily.
- 12:31But what I could remember was what it felt like.
- 12:35I had muscle memory of what it felt like to get it wrong, and I had muscle memory
- 12:40of what it felt like to get it right.
- 12:42This is the same thing.
- 12:44You need to experiment with it so you can feel what it feels like to have
- 12:48the yes, have the no, have the maybe.
- 12:51And then It's valuable for you to know that what happens when
- 12:55I'm wrong and I follow it.
- 12:57What does that feel like?
- 12:59Where does that lead me?
- 13:02You'll start to see the benefit of following it when you see where it leads
- 13:05you and how much energy it gives you back.
- 13:08Because remember sacral is giving you energy when you're
- 13:11using its energy properly.
- 13:13It will make more and more energy for you.
- 13:16When you push against its power, and it tells you no, and you do it
- 13:21anyway, you are draining its power.
- 13:23That's why you are frustrated, that's why things feel hard, that's why you
- 13:27end up tired at the end of the day, and like your sleep did nothing for you.
- 13:32This is the difference.
- 13:34I promise you, you will see significant changes if you start doing this regularly.
- 13:40So, let me know what you thought about this episode.
- 13:43if you would like the X Factor by Design guide, which is all about developing
- 13:48your brand voice as an entrepreneur through the lens of your human design.
- 13:52If you would like that, please DM me the word X factor on Instagram.
- 13:57I'm @NicoleLainoOfficial, or go to nicolelaino.com/xfactor and
- 14:02you can download it right there.
- 14:03Thank you for being here, for making it all the way to the
- 14:06end of this episode with me.
- 14:07I appreciate you.
- 14:09And remember, in order to have an unshakeable business, you must
- 14:12first become an unshakeable human.
- 14:14So thank you for letting us help you on your journey of becoming
- 14:17unshakeable with human design, everyone.
- 14:19We will see you next time.
- 14:21If you love this episode and you're a fan of the show, please show
- 14:23us the love on iTunes, Spotify, or wherever you're listening to
- 14:26the show and leave us a review.
- 14:27And if you'd like to connect with other entrepreneurs on their human
- 14:30design journey, join our free Facebook community, Human Design for Entrepreneurs.
- 14:34Go to nicolelaino.
- 14:36me forward slash podcast links to join the group, book a human design reading with me
- 14:41or access our free human design resources.
- 14:43We'll see you there.