EP: 103 Recognize and Heal Your Burnout with Cait Donovan
I'm so excited about my guest, Cait Donovan, today! Cait speaks about burnout in an entirely different way, one that is more forgiving and filled with grace.
As you may know, I have already experienced one round of burnout. I had no idea what was happening to me, but I thought it was entirely my fault. I carried the guilt and weight of the question, “How could I let this happen?” Here's the excellent news. From my conversation with Cait, I learned that this might be a bit of our genetics, upbringing, living and work environment, and choices. And if you’ve experienced burnout before, you know…
The skinny
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