Transcript

6.9 Reflect on the JOY-filled Moments from the Year Thus Far · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is June the 9th, and today's calendar challenge is reflect on the joy-filled moments from the year thus far. It's so important that we remind ourselves of all of the ways that joy has already shown up in our year, in our lives, in the moments that we have created for ourselves. And for others. Today's calendar challenge is really a reminder to us that joy today can be yesterday's joy as well. Joy spills over from yesterday into today, allowing us to ride the wave of joy and build on our joy with each new moment and each new memory. Today I want you to reflect with a friend, with a loved one, or by yourself. Things that have happened this year that have brought you joy and let that inspire you to dream about what joy can come with tomorrow. Just enough is always more than enough, Saran says.