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The Origin of Everyday Moods by Robert E. Thayer - Book Summary

“Your Mood Isn't Random, It's Just Energy and Tension”

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Title: The Origin of Everyday Moods

Author: Robert E. Thayer

Category: Personal Growth, Psychology & Human Behavior

Why can the exact same afternoon feel completely different on two different days, even when nothing in your life has actually changed? Sam and Sophie sit with that question, because Robert Thayer's answer is stranger and more useful than it sounds.

They walk through…

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