Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 126: Hear Me Out: Choose a "Need of the Year" Instead of a "Word of the Year"
Hello, hi and welcome to the final episode of Medium Lady Talks for 2024! As we look ahead to 2025, I’m sharing a new and impactful approach to guide your personal growth: choosing a need of the year instead of a word of the year.
In this episode, I explore why focusing on your needs can help you take more intentional and meaningful action to support your emotional and mental well-being. Plus, we’re spinning the “Wheel of Needs” to dive into four powerful areas: Honesty, Purpose, Stability and Hope. I also introduce the importance of joy and contribution as essential needs that recharge our…
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