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LIVE SPECIAL Part One: Just Don't

We're back with the first part of our recent live episodes recorded at Gosforth Civic Theatre, and this one is all about giving yourself permission to stop doing things that make life harder than it needs to be.

From supermarkets and recycling systems to forms, handshakes, Christmas dinner and social expectations, Kate, Nic and the audience share their own personal "just don't" moments. It's a funny, honest conversation about sensory needs, executive function, masking, and the small acts of rebellion that can make everyday life a bit easier.

A huge thank you to everyone who came along and…

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