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Emmanwori’s Return & Roster Moves | Spokane News
Seahawks dial back intensity as heat and smoke force indoor walk-throughs, focusing on technique over contact — a smart move before tomorrow’s heavier session and Saturday’s stadium practice. Safety Nick Emmanwori, recovering from ankle surgery, looked healthy and mobile without assistance, fueling optimism for his season opener debut, though no timeline yet. Backup safety D’Anthony Bell has impressed defensive coordinator Aden Durde with his grasp of the role, while rookie Bud Clark also gets reps. The team added depth by signing fullback Brock Lampe (Patriots’ practice squad last year)…
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