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Bridging the Gap to Better Health: How to Get Where You Want to Be With Autumn Swain

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to close the gap between where you are now and where you want to be with your health.

Dr. Autumn Swain is a speaker, author, leadership consultant, executive coach, and educator with a Doctorate in Transformational Leadership and a background in health coaching, leadership development, and organizational consulting.

She is the founder of Aligned Living, where she helps people pursue greater wholeness—or shalom—by building healthy, sustainable rhythms across every area of life. Her work brings…

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