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My (Imperfect and Ongoing) Healing Journey
I’ve been on a healing journey for a long time.
And I’m still on it.
I still get triggered. I still get suspicious. I still have moments when trusting and letting go are hard. The difference today isn’t that those reactions have disappeared.
It’s that I know what to do when they show up.
In this week’s episode, I want to take you behind the scenes of how I got here — because the way I approach healing today didn’t come neatly packaged in a textbook.
It came through a lot of trial and error.
Honestly, probably more error than trial. 🤣
I love psychiatry. I trained at some incredible…
The skinny
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