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137. Body Image Survival Guide

These 5 tips will SAVE you when it comes to any bad body image days that try to come up and sabotage your fun.

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Mentioned:

How to Respond to Food & Body Image Comments

30 Days Free to Opal (The Screen-Time App)

Tapping resources

https://youtube.com/@reneemillman?si=QOu4qJyVRtMAw8na

https://youtube.com/@julieschiffman?si=pbAE8jV1P4rRz2dn

https://cf.thetappingsolution.com/affiliate-influencer-home-page

The skinny

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