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The Letter You Write to the Girl You Used to Be | Second Chances
In this deeply moving episode of Second Chances, host Jane Gordon explores the transformative power of writing a letter to your younger self. This practice is designed for anyone struggling with inner criticism, past trauma, or the weight of unhealed emotional wounds. By inviting listeners to reconnect with their 'inner child'—that version of themselves who may have felt scared, small, or unseen in moments of childhood pain—we uncover a radical path toward self-compassion and psychological healing. The episode moves beyond standard self-help advice, offering a concrete, step-by-step guide on…
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