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Latest / Everyday Ancestral with James Barry

Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go

Struggling to stay consistent with your health and fitness goals? The problem might not be your workout plan or willpower, it could be how you see yourself.

World-renowned fitness coach and entrepreneur Dan Go shares how to make health and fitness part of your identity. With over 20 years of experience in personal training, weight loss coaching, and fitness mindset transformation, Dan has helped thousands of professionals and parents lose fat, build muscle, and create sustainable healthy habits. His own journey began with a personal health scare that reshaped his entire approach, revealing…

The skinny

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