EP 99 - Grief, Hypnosis, Kimchi, and More

The Dan John Podcast · Jul 8, 2021 · 51m

0:00 - Intro

3:46 - Getting Through Grief

11:37 - ABC Acculumlation

13:52 - Heart Strength Standards

18:32 - Hypnosis for Sports

23:48 - Losing Significant Weight

31:21 - Dealing with Toxic Mom

36:43 - How I Eat Kimchi

41:04 - Throwing 10lb Med Ball

44:15 - Eating Veggies Daily

47:17 - Volume Training and Deadlifts

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Enjoy!

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