Postpartum Mamas: From Lost to Empowered AF with Arielle Martone
My love! I am so excited to chat about postpartum empowerment! I have Arielle Martone on the pod who is a Mama Coach, Physical Therapist and Yoga Teacher who helps to empower postpartum women who feel lost and disconnected find their way again to parent confidently, partner passionately and own their new bodies.
We dive into honoring the postpartum experience, validating your feelings (all of them!), normalizing how lost we feel as new mamas, asking for and receiving help and HOW we can come back into who we truly are on a deep soul-level.
Arielle shares her FIND method with us which is her…
The skinny
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