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Reconnecting to our Breath: Listening to our Bodies
Our sacred texts connect the breath of God with our own aliveness—God blew breath into us at creation and we continue to breathe all of creation in and out of our bodies constantly. The early church also believed that breath and Spirit were one and the same. How might the meditative practice of paying attention to our breath be, in and of itself, a prayer of connection to God? Message by Pastor Molly Vetter. www.TheLoftLA.org
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