Latest / Equine Assisted World with Rupert Isaacson / Beyond Crime: Healing Trauma, Restoring Humanity with Leana Tank | Ep 27 Equine Assisted World
Transcript
- 0:00Rupert Isaacson: Welcome to Equine Assisted World.
- 0:02I'm your host, Rupert Isaacson, New York Times best selling
- 0:05author of The Horse Boy, The Long Ride Home, and The Healing Land.
- 0:08Before I jump in with today's guest, I just want to say a huge
- 0:12thank you to you, our audience, for helping to make this happen.
- 0:15I have a request.
- 0:16If you like what we do, please like, subscribe, tell a friend.
- 0:22It really helps us get this work done.
- 0:24As you might know from my books, I'm an autism dad.
- 0:27And over the last 20 years, we've developed several
- 0:31equine assisted, neuroscience backed certification programs.
- 0:35If you'd like to find out more about them, go to newtrailslearning.
- 0:40com.
- 0:41So without further ado, let's meet today's guest.
- 0:49Welcome back to Equine Assisted World.
- 0:53Most of us who work in this field either work with kids or who might
- 1:00have a variety of neurocognitive conditions, sometimes mixed with
- 1:06physical or young adults with anxiety.
- 1:13I, you know, young adult autism, that sort of thing, or, you know, perhaps
- 1:17trauma and also perhaps veterans, you know, but there's a whole other
- 1:25group out there that I think a lot of us don't work with because it's,
- 1:31it's really a specialized thing.
- 1:33And so we're very lucky to have Leanna Tank here who's an occupational therapist
- 1:39from Grand Rapids, Michigan, but also a very accomplished horse, woman and works
- 1:44in the equine assisted field as well.
- 1:47And she works with a population that I think most of us would
- 1:55feel intimidated to work with, let's say and takes it in her stride.
- 2:00And so I want to delve into Leanna's Toolbox and.
- 2:04What, what makes her able to do this and to do it so well.
- 2:11I'm gonna let her explain what she does.
- 2:13So without further ado big drummer of the amazing Leanna Tank, one
- 2:17of my great heroes, actually.
- 2:19You are one of my great heroes.
- 2:21Leanna, can you, can you talk to us about who you are and what you do?
- 2:26Leana Tank: Sure.
- 2:26Yeah.
- 2:27So, yeah, thank you for having me here.
- 2:30It's quite an honor to be included.
- 2:32You've had many, like brilliant, amazing people on this podcast,
- 2:35so it's great to be here.
- 2:37Yeah, I mean, I, I'll say first off that the population I work with does struggle
- 2:47with some pretty extreme the extreme end of the mental health continuum and
- 2:54the challenges that people can can face, you know, in the course of their lives.
- 2:59And that can be a little bit shocking to hear about as, as
- 3:05just like a regular person.
- 3:07So I just wanna validate that and just give people a little
- 3:10bit of a warning or a heads up.
- 3:12Like, like the, the challenges of the people that I work with are quite extreme.
- 3:19I work in.
- 3:21Residential behavioral health.
- 3:23So these are programs for people who need 24 7 support in
- 3:31the community, staff support.
- 3:33They come to us from the state psychiatric hospitals, the prison
- 3:38system, criminal justice system.
- 3:41They have different diagnoses like schizophrenia, many on the
- 3:47autism spectrum, personality disorders, cognitive impairments.
- 3:53Many, many, you know, a lot of they might have dual diagnoses, so they
- 3:57might have schizophrenia and a cognitive impairment and things like that.
- 4:01Many
- 4:03have committed crimes and so they're part of part of their, part of their
- 4:11treatment because they have been found not guilty by reason of insanity is
- 4:16to come and work in our programs.
- 4:18So those are, that's the population of people that I'm working with,
- 4:22and they really are people who are on the margins of society.
- 4:27They really don't have a voice.
- 4:29They're really not talked about something I find.
- 4:33Quite often when I'm meeting people and they're asking
- 4:35me like, oh, what do you do?
- 4:37Who do you work with?
- 4:37And I I tell them people are often not very curious.
- 4:41I don't get a lot of other questions.
- 4:43I think it it, they make people uncomfortable.
- 4:47I think in our culture we are not great at looking at that like darker side
- 4:55of our natures in ourselves or in, in, just like the culture in the, in
- 5:01the, in our society, we want to kinda label them as other and as monsters
- 5:09and we want to send them off to jail.
- 5:13We wanna punish 'em.
- 5:14We want to stick them in the state hospitals or say that they're
- 5:19evil and send them to hell.
- 5:21And they really get defined, I think, by the things that they've done because
- 5:30they, that it can be pretty extreme.
- 5:33But in my experience, like they are not what they've done.
- 5:37They're, they're honestly, they're like the most sensitive
- 5:43and vulnerable of all of us.
- 5:45They're they're kind of the, the part of our society that is.
- 5:49Hearing the burden or paying the cost of like the breakdown of
- 5:52our, our care systems and our kind of social support network.
- 5:57And they are the ones who are growing up in the foster care system.
- 6:03They're the ones born to families that maybe they were exposed to drugs
- 6:09and alcohol and utero, and they were born with a nervous system and a brain
- 6:14that's just wired really differently.
- 6:15And then from the get go, they're already in these institutions and systems.
- 6:20There are really, really sensitive neurodivergent folks that just
- 6:23get taken advantage of or put in the wrong place at the wrong time.
- 6:29And really they, they, they could be any of us, you know, like any of
- 6:36us are capable of those extremes.
- 6:40If we're put in the right set of circumstances or we're one
- 6:47calamity away from a brain injury or a serious condition, that
- 6:52dismantles our ability to regulate ourselves and control our behavior.
- 6:57And I think it is hard for somebody with a, a brain that is fully in control
- 7:05and, and, and capable of managing.
- 7:07Fight and flight reactions to understand what it's like to be
- 7:12someone living in the world that doesn't have that same capability.
- 7:16So, so yeah, like I, I really want to be able to do them justice and be able to
- 7:23kind of express what's, you know, very, very human, fully human, fully unique,
- 7:33creative, interesting, you know, people, they are, and I absolutely love working
- 7:40with 'em, and I find it to be incredibly fulfilling and interesting every day.
- 7:48So, so yeah, I'm glad to be able to be here and try to
- 7:52be a good advocate for them.
- 7:53Try to be a good voice for them because more and more I see actually less and
- 7:59less of a place for them in our culture.
- 8:00Our culture kind of wants to, to pretend that they're not there.
- 8:04So
- 8:05Rupert Isaacson: let me play devil's advocate then.
- 8:07I mean, you, you, you let slip two words, I think, which were good clues.
- 8:12One was monsters and the other was extreme.
- 8:17Just to be clear, I don't want to trigger people.
- 8:21Are these people who have done things that society would de
- 8:26monstrous or that we would.
- 8:29With good reason, say that's monstrous and it and extreme.
- 8:34And then if that's the case, how does the act of doing something monstrous,
- 8:44which perhaps cost somebody else their life and perhaps cost somebody else their
- 8:48life in a horrible way, how does that not define the person who committed the act?
- 8:57I think that's a fair question that many people would ask in that.
- 9:00So whether or not one should ask that question, I think
- 9:02it's a natural question to us.
- 9:04What, what do you say to that?
- 9:06Because your perspective is so unique.
- 9:10Leana Tank: Yeah.
- 9:11You know, and I've worked with a number of people who have you know,
- 9:14committed crimes of that level of severity who have done things like that.
- 9:18You know, for the folks that I'm working with, with their mental health
- 9:21conditions, often they're in a state of like psychosis or extreme distress
- 9:27when something like that happens and and then they're left really you know,
- 9:33dealing with the trauma of that event.
- 9:37I will say, you know, humanity is extremely, adaptable
- 9:45and extremely resilient.
- 9:47I have worked with people who have been through things, you know, either
- 9:52things they've done or things that they themselves have experienced that are just
- 9:57kind of beyond imagining and they move on.
- 10:02I think that a big part of, of healing the, the trauma of something like that,
- 10:09that has happened and I've, I've been able to like witness this process.
- 10:14Like it's been such a privilege to like, be part of it and witness
- 10:17it is moving from being defined by that thing that happened and kind
- 10:22of being always hypervigilant to reminders of what happened or, you
- 10:33know, per, you know, that that guilt or that having that self-perception
- 10:38colored by those events and through through kind of that healing process.
- 10:46And a lot of it is relationships with somebody who can be very nonjudgmental,
- 10:52who can help them see themselves in different ways and, and also.
- 11:00Organize those events and organize kind of what happened and understand
- 11:07it through the lens of how their mental illness affected them.
- 11:14And, and you know, just, just trying to find a different perspective on it.
- 11:19See people be able to integrate those events, kind of figure out the lessons
- 11:25that they've learned figure out how to kind of come into alignment with
- 11:31what happened and how they, what, how they are going to use those things
- 11:38to come forward and help others.
- 11:41And honestly, something I've seen several different times, and this is
- 11:45how I know that a person is kind of on that, on that path towards more
- 11:55integration and more healing, is that they will tell me that they want to
- 12:01help others and they want to use what's happened to them to support other people.
- 12:07And they will kind of even take those other people under their wing.
- 12:14They'll be.
- 12:16A positive impact on the other people that live in those programs.
- 12:19They'll kind of be a mentor.
- 12:20They will take on that role.
- 12:23So that's something I've seen several times.
- 12:26It's really something.
- 12:28Yeah,
- 12:29Rupert Isaacson: I guess what, so that people can get their
- 12:32head around it because it's outside most people's experience.
- 12:37Most of us, if we think of someone has done something monstrous and
- 12:40they're locked up the first, you know, it's, it's, it is usually a
- 12:43Hollywood type of idea that comes in.
- 12:45So I think the first picture that a lot of people would
- 12:47have would be Hannibal Lecter.
- 12:49Mm-hmm.
- 12:49And so the Hannibal Elector explains in great clarity and detail and with
- 13:01a sense of vindication that he's right for having done what he did
- 13:06and to do what he still wants to do.
- 13:09Which of course is what makes him scary.
- 13:10'cause he's not just that he does these things, but he thinks them
- 13:13through and he plans them and, you know, executes them as well.
- 13:17I think it's very difficult for people not to have that idea.
- 13:21And however, as you pointed out, these are people who were actually found not
- 13:27guilty because of their mental conditions
- 13:33in, in the English.
- 13:36Lexicon English, English lexicon of British English lexicon
- 13:39of sort of criminal justice.
- 13:41I think what we call that is if someone, it's premeditated,
- 13:44it's malice, a forethought, you know, that's the difference
- 13:47between murder and manslaughter.
- 13:48I think for example if somewhat it was planned out, it was done in cold blood,
- 13:52it was rather than in the heat of the moment somehow, or blah, blah, blah, blah.
- 13:57Of course adding psychosis to this is a whole other thing.
- 14:01And
- 14:03is that something, which I think there needs to be a greater understanding of
- 14:10that psychosis can sort of happen to people and that when someone is in that
- 14:18psychotic period, they're not who they were when they were not in that thing.
- 14:27And then you also said something which made me prick up my ears, which is
- 14:31that one might be just one calamity away from something that happens to
- 14:35you that, an injury that causes that.
- 14:37And I think you put your finger on something there, because I,
- 14:40I do know people who sustained head injuries, who then went on
- 14:44to do really quite crazy things.
- 14:46And that seemed cruel and uncaring.
- 14:52Because some part of their brain had been damaged and, and, and this could
- 14:55actually be sort of traced and traumatic brain injury and criminal behavior.
- 14:59Actually it's one of these areas that's getting more studied now,
- 15:04but I don't think there's a lot of understanding of wider society.
- 15:10But this of course is your bread and butter.
- 15:12Can you just talk to us a little bit about this difference between
- 15:15premeditation and non premeditation psychosis and nons psychosis?
- 15:20How you can be one person in one moment and another person and
- 15:24another traumatic brain injury.
- 15:27I think this is really useful for, particularly for people in our field.
- 15:32Leana Tank: Yeah.
- 15:33Yeah.
- 15:33And I think it's important to point out that people with mental illness are much
- 15:40more likely to be victims of violence than to actually be violent themselves.
- 15:45That's very true.
- 15:45They are like three, I just saw these stats like three times more likely
- 15:49to be victims of a serious assault.
- 15:52Mm-hmm.
- 15:53And then more than half, I think of like police killings in the
- 15:59US are towards people with a mental illness or, or disability.
- 16:03And that's a lot of the folks that I know that have gotten wrapped
- 16:07up in the criminal justice system.
- 16:08It's altercations with police.
- 16:10They were, you know, being unusual in public or something, you know, and I.
- 16:19The police were called and the police don't understand the mental illness
- 16:23and they escalate and, and, and this happens all the time, all the time.
- 16:27There's just not a good understanding.
- 16:29But I think to go to what you were asking about, you know, with something
- 16:39like psychosis which many people with schizophrenia may experience but also, you
- 16:47know, people can have psychotic episodes.
- 16:50When you have bipolar disorder, certain medications can induce psychosis.
- 16:56People, older adults, when they are in the beginning stages of like Alzheimer's
- 17:02and dementia, can be pushed very easily into psychosis, just with a little bit
- 17:05of a change in their body chemistry.
- 17:08They get a urinary tract infection and they start experience psychosis.
- 17:13And psychosis is really a disconnect from like a shared reality.
- 17:19So, there's different like chemical processes that go on in
- 17:23the brain and it can be different depending on that diagnosis.
- 17:27But people will develop delusions.
- 17:31So ideas that.
- 17:35Are not like logical or what we would deem logical.
- 17:40They might, sorry.
- 17:43They might have hallucinations.
- 17:44So they might see things that other people don't see,
- 17:49Rupert Isaacson: hear voices in their head.
- 17:50Leana Tank: Yep.
- 17:50They might hear voices in their head that seem very, very real.
- 17:54And I've worked with people who are extremely distressed by the
- 17:59voices they hear in their head and can barely maintain a conversation
- 18:04because they're so distressing.
- 18:06And then I've worked with people who really enjoy their, the voices that
- 18:11they hear or might perceive people around them that they see as like
- 18:17their family or like their friends, and they find them very comforting.
- 18:20There's different levels of insight.
- 18:22Some people can kind of be a little bit aware that they are not experiencing
- 18:28like the same reality as other people.
- 18:29And then some people have absolutely no insight at all and there's no arguing.
- 18:34So there, there's different shades and levels to it.
- 18:37I think when it becomes an actual dangerous situation is
- 18:42when it is really fed by fear.
- 18:45So when the person is in an extremely fearful state, when the
- 18:49delusions or the hallucinations are terrifying and scary, sometimes they.
- 18:56Present as like demonic or they present as they're being persecuted.
- 19:03That's when you worry a little bit about violence because the person feels
- 19:07like they have to defend themselves.
- 19:09So it's usually pretty.
- 19:11Right.
- 19:12Rupert Isaacson: And if they you a demon, then all bets are off in that moment.
- 19:17Yes.
- 19:18Leana Tank: Yeah.
- 19:18And any person, if you can kind of like for an empathy experiment,
- 19:24you know, imagine if you truly, truly believed that a demon was
- 19:30coming for you and, and saw it.
- 19:34I mean, it, it's, it's a very multisensory experience.
- 19:38So your entire body's sensations will perceive this as reality.
- 19:46And the parts of your brain that are gonna check that and say, maybe this
- 19:50isn't happening, they are just offline.
- 19:54Rupert Isaacson: Yeah.
- 19:54I think, I think it's, it's easy to underestimate the power of the amygdala.
- 19:58Yeah.
- 19:58It perceives that a threat has gone beyond a certain point.
- 20:03It's, yeah.
- 20:04Well, its job is to tell the body to produce cortisol to shut off thought
- 20:08so that one acts and doesn't think.
- 20:11Yeah.
- 20:11It's, it's interesting.
- 20:13Well, obviously it's fascinating, but.
- 20:17I know, I think a lot of people have known friends or family members, or close people
- 20:26close to than us who've gone through psychosis and this feeling of helplessness
- 20:34that this person is unreachable
- 20:38and yet you reach them.
- 20:42So there they are.
- 20:45Whatever has happened has happened, and they find themselves in the
- 20:48situation now living where they live.
- 20:51And Leanna Tank walks into their life.
- 20:58What's your objective?
- 21:00You know, a lot of people, again, it's very natural.
- 21:04It might not be right, but it's very natural.
- 21:06Think, well, they've done these terrible things, they should just be locked
- 21:08up and the key should be thrown away.
- 21:09That's just it.
- 21:10Die in a dungeon somewhere.
- 21:11But of course
- 21:15actually life goes on and somebody has to be there to make
- 21:22that a life that has meaning.
- 21:26Again, you can hear the devil's advocacy.
- 21:28No, they've lost the right, you know, they've forfeited that, right?
- 21:32They should suffer and they should live in a situation of unpleasantness
- 21:38and suffering as punishment for what they've done, even if they.
- 21:44Were not themselves or didn't know what they were doing or whatever.
- 21:48You then arrive, actually, let's back up a bit.
- 21:54You weren't, you didn't come out of your mother's womb doing this job,
- 21:58so how did you end up doing this job?
- 22:01And then let's get to what happens when, when you arrive in that world.
- 22:05So how, yeah, where does it begin for you?
- 22:07How did you get into this?
- 22:09Leana Tank: Oh gosh.
- 22:09Okay.
- 22:11Rupert Isaacson: 'cause stay us way back because, you know, there must be stuff in
- 22:14your childhood that prepared you for this kind of, this kind of work that had to be.
- 22:20Leana Tank: Yeah.
- 22:22I'm like, trying to think how far back to go.
- 22:25Rupert Isaacson: Because it's interesting when, you know, often when I'm asking
- 22:27people about childhood in this, in this type of work, it's often about, well,
- 22:31you know, some sort of trauma or that, but I, but we often overlook actually
- 22:35the things that set one up really advantageously in one's childhood.
- 22:39And so you, you do such extraordinary work.
- 22:41It must have its roots in some deep sort of sense of security or something.
- 22:48Leana Tank: Yeah.
- 22:49You know, I mean, I think that at my core I'm, I'm very, very curious
- 22:56and very interested in kind of that full breadth of the human experience.
- 23:03And I was very drawn.
- 23:07Occupational therapy.
- 23:08I, I studied in, in college, I studied psychology and literature
- 23:12and philosophy, and I, I've been like a big reader all my life.
- 23:16And I was drawn to OT because it is very, very broad.
- 23:24Occupational therapy is at its core, just about using what people love to do as a
- 23:33way to promote, like healing and meaning to help people do more of the things
- 23:40that they love and are important to them.
- 23:42And then to also use meaningful, what we call occupations are really like
- 23:49anything that somebody might find meaningful whether it's, you know,
- 23:55playing chess or, or taking a walk outside or riding a horse or whatever.
- 24:01It can be anything.
- 24:03Using those things to promote healing.
- 24:07So it's, it's really broad and you can apply it across just about any kind of
- 24:11population, you know, from kids to older adults, to people recovering from a hip
- 24:17replacement to people with schizophrenia, you know, in a locked institution.
- 24:23I really like that because I don't like being kind of pigeonholed and
- 24:29siloed to one dogma or one set of beliefs or one kind of approach.
- 24:38I grew up in a pretty like fundamentalist home
- 24:43Rupert Isaacson: fundamentalist criticism.
- 24:44Leana Tank: Yeah, yeah, yeah.
- 24:46And that never, how did that prepare
- 24:48Rupert Isaacson: you for, for seeing the breadth of the human experience?
- 24:52'cause that's presumably about narrowing the human experience, is it not?
- 24:56Leana Tank: Yeah, and it, yeah.
- 24:58And I, I feel like growing up in that kind of a, it was a
- 25:04very, very, like, loving home.
- 25:07And, and, you know, just like a great family good community.
- 25:12But it was the, when you grow up in a very fundamentalist Christian
- 25:16home, it's really about molding you to be the person that, that that
- 25:20belief system wants you to be and not really supporting you in expressing
- 25:27who you really are or really like,
- 25:34it's more about.
- 25:37You figuring out what's the right thing to feel, what's the right way
- 25:42to behave, what's the right emotion to have, and not like tapping in and
- 25:46understanding what you actually do feel and what you actually do believe.
- 25:50So I feel like that whole process and being able to figure out how to do
- 25:57that came like really late for me.
- 25:59So I almost how get them was really, gosh, like, like college
- 26:04and even beyond, you know?
- 26:06And I think as I have like worked through figuring out, you know, how to actually
- 26:17engage with that it really motivated me to like help other people do that.
- 26:22And also to work in a way that is like, how can I help these people who
- 26:32are not acknowledged, are not seen, are not valued for who they are?
- 26:37How can I help them figure out who they are and, and be accepted for who they are?
- 26:42And when you are coming in to work with somebody in these settings, you
- 26:52have to walk in very nonjudgmentally.
- 26:55You have to, to the, to the extremes, dismantle your judgment about what
- 27:02they deserve and what they've done.
- 27:04You have to be pretty radical in in accepting kind of who this person
- 27:11is and, and who they've been in the world and be ready to meet that
- 27:16person exactly where they're at.
- 27:20So it's always really interesting.
- 27:24I will do a little chart review and read like what is, you
- 27:29know, what has this person done?
- 27:30What's their history?
- 27:31And it always reads pretty rough.
- 27:34It's always a little scary and a little shocking.
- 27:38It's like, I mean, how would you like it if before I met you, I read the
- 27:42rap sheet of every terrible thing you've ever done in your life, right?
- 27:46Like all probably the worst moments are all in these people's charts for
- 27:51everyone to read before they meet them.
- 27:55And then almost always the person I meet is like completely different.
- 28:00Like you would never imagine that that was their history.
- 28:06It's very, very rare that I meet anyone that.
- 28:11Actually like, wants to hurt people or, you know, has any intention of doing that.
- 28:17It's all these things that have happened when they were really
- 28:21pushed into their survival state.
- 28:24But I do meet people that like, don't really wanna work with me or maybe
- 28:27don't, maybe they're pretty disconnected from reality and they're hard to
- 28:33reach or they've been therapized and in, in institutions for so long that
- 28:40they're just kind of like, get lost.
- 28:42I don't want, you know, I don't want anything to do with you.
- 28:45But I feel like I have developed three different ways, like a, a way
- 28:51of kind of approaching people without an expectation, without an agenda
- 29:02and being just very, very open to meet them exactly where they're, they are.
- 29:12And where they are is completely fine.
- 29:16And often when I am asked to go meet with someone, it's because
- 29:24the team has an idea of where they.
- 29:28What they should be working on.
- 29:30Maybe they haven't showered in a year and they want me to help them do that.
- 29:35Maybe they struggle with managing their emotions and they want me to
- 29:40work with 'em on that or whatever.
- 29:43But I kind of have to put all that to the side and just meet
- 29:45this person and be like, well, what do they think is important?
- 29:48What's like,
- 29:49Rupert Isaacson: established relationship effectively?
- 29:51Leana Tank: Yes, yes.
- 29:53And there's people, and I have the luxury of doing this, where I can sit
- 29:57down and what they wanna do is like, talk about the rings and the jewelry
- 30:05that I have on and rocks and stones, or what they wanna do is, you know, just
- 30:12listen to music, you know, on my phone.
- 30:17And I can do that with 'em for weeks and weeks and weeks to kind of
- 30:20establish that relationship and then figure out like what's important to
- 30:27them and where do, where do they want to grow, where do they wanna develop?
- 30:33And a lot of times those other things just kind of fall into place when
- 30:39they feel like they have like a safe relationship when they feel like they
- 30:44have more meaning in their lives when they feel like they, you know, are actually
- 30:50Rupert Isaacson: heard.
- 30:51Leana Tank: Heard.
- 30:52Yeah.
- 30:53Yeah.
- 30:55Rupert Isaacson: Okay.
- 30:56How do, okay, you as growing up as a young fundamentalist Christian,
- 31:07were not probably schooled in this type of non judgmentalism, right?
- 31:10Because any dogmatic religion has pretty clear judgements.
- 31:16You're either in or you're out.
- 31:17You either follow the rules or you don't.
- 31:19You're either saved or you're gonna hell.
- 31:21And it's also a punishment based punishment and reward
- 31:28based culture, right?
- 31:30If you do these quote unquote bad things, you're going to hell and you're
- 31:34probably be ostracized and perhaps even physically punished, you know, here.
- 31:40And that includes if you just don't toe the line we'll,
- 31:43you know, won't support you.
- 31:45How did you get from that to what I think is, and I guess, I guess
- 31:53what I'm, what comes to mind here is what you are actually talking about
- 32:00is what Christianity is supposed to be, which is love thy neighbor.
- 32:08Don't be an asshole.
- 32:10If you are an asshole.
- 32:11It's entirely forgivable forgiveness.
- 32:17Redemption.
- 32:21Do you think that some really discerning part of you as a child thought?
- 32:29Yeah.
- 32:29All that punishment stuff, that's all shame, but all that love
- 32:34thy neighbor, redemption stuff.
- 32:38That's good shit.
- 32:40And what made you able to discern that?
- 32:44Because I don't think everybody who grows up in that can
- 32:50go back to your young self.
- 32:51Yeah,
- 32:53Leana Tank: yeah.
- 32:53You know, I mean, I think part of it was, part of it was just baked in me.
- 32:57Mm-hmm.
- 32:57I can remember being very, very young.
- 33:02I was a very like, magically minded animal loving, you know,
- 33:09kindergartner, first grader.
- 33:11And even, even in elementary school hearing that was the
- 33:17big, like environmentalism was like a big burgeoning thing.
- 33:22And I remember hearing about it and being like, that sounds cool.
- 33:26And then in.
- 33:28Church or wherever, and the dog mutt was like, oh no, we don't believe
- 33:31in environmentalism and we don't, you know, this is, it's all about
- 33:36supporting people and humanity and we don't, you know, we're, we want Man has
- 33:40Rupert Isaacson: dominion.
- 33:41Yeah.
- 33:41Man has
- 33:42Leana Tank: dominion.
- 33:42Yeah.
- 33:44And, and that never really made sense to me.
- 33:46I remember just being kind of like, oh, I don't know about that.
- 33:49And I think I, I read a lot.
- 33:54I, I, when I went to college, I studied philosophy.
- 33:58My, I had a really deep interest in like other cultures and traveling.
- 34:06My grandparents were missionaries in Africa and South America.
- 34:11So I grew up with all these stories about my dad growing up in these
- 34:15other places that I thought were really fascinating and intriguing.
- 34:22And my mom's side of the family, my grandfather was like a magician.
- 34:27And so I grew up with all these, like, you know, my, my mom and my
- 34:32uncle had all these like sleight of hand magician tricks and, and
- 34:35stories about his life as a magician.
- 34:39I mean, he was a lawyer, but he was like a big time magician.
- 34:41He was like the president of the International Brotherhood of Magicians.
- 34:45I, yeah.
- 34:46So I think I grew up with all these different ideas and when I went to
- 34:50college and studied theology I, not theology, but philosophy, when I
- 35:02actually started reading and thinking about the concept of hell and trying
- 35:07to make it make sense how all of these, like other cultures of the world, like
- 35:1690% of like the world's population would be just kind of resigned to hell.
- 35:21And somehow the Americans with all of our, like, you know, our money and our
- 35:27comfort also happened to be correct in our beliefs and, and we'll go to heaven.
- 35:32To me I was like, yeah, that makes absolutely no sense.
- 35:34The American.
- 35:36Yeah.
- 35:36Yeah.
- 35:37But I did I, I did like and believe in that idea of caring
- 35:44for like the least of these.
- 35:46And, and when I was just starting to look at like where to invest my, like my work
- 35:53and my energy and my time I, it was like, well, that seems like a worthy place.
- 36:00You know, to put my, to invest my, like, work life.
- 36:04I, I really loved, I read Oliver Sacks is a, I read his work in
- 36:11college and it was really, really, it really like connected with me and I'm
- 36:16actually reading his letters right now
- 36:18Rupert Isaacson: for a hat.
- 36:19Leana Tank: Yeah, he was a neurologist and he, but he was a very like,
- 36:24human kind of poet, neurologist that, like, he wrote these case histories
- 36:29of these really extreme cases of people, people's experiences with like
- 36:36different neurological conditions.
- 36:38But it was all about how they, how they kind of lost all foundation of like who
- 36:46they are, who they were in the world, how they experienced life, and then
- 36:50how they kind of remade it and, and adapted and, and kind of found their
- 36:56humanity and worked those conditions into their, into an another form of meaning.
- 37:04And I just found it to be really, really beautiful and interesting and
- 37:08I'd never, I didn't, wasn't even aware of, you know, it's just like beyond this
- 37:14imaginable experience, what, how people can wind up living and still having, I.
- 37:23A very full, meaningful, rich life.
- 37:27And that just really fascinated me.
- 37:29So yeah, I feel like I'm kind of like wandering away from the question.
- 37:36I don't even remember where we started.
- 37:37No, I, I think, I think you got that.
- 37:39And
- 37:40Rupert Isaacson: so, and it leads me to a, a triple question, which is this one.
- 37:46So how does one develop the ability to approach without agenda?
- 37:57And then my devil's advocate questions, is there actually no agenda?
- 38:01Because okay, maybe they haven't showered or they're not communicating.
- 38:06So presumably you're brought in there for some sort of healing.
- 38:10Is healing an agenda?
- 38:13And is th that an okay agenda?
- 38:16You know what I mean?
- 38:17So just
- 38:17Leana Tank: mm-hmm.
- 38:18Mm-hmm.
- 38:18Your thoughts on this, really?
- 38:19Mm-hmm.
- 38:19Yeah.
- 38:20Yeah.
- 38:22I, okay.
- 38:24Rupert Isaacson: If you're in the equine assisted field, or if you're
- 38:26considering a career in the equine assisted field, you might want to consider
- 38:31taking one of our three neuroscience backed equine assisted programs.
- 38:35Horseboy method, now established for 20 years, is the original
- 38:41Equine assisted program specifically designed for autism, mentored by and
- 38:48developed in conjunction with Dr.
- 38:50Temple Grandin and many other neuroscientists.
- 38:53We work in the saddle with younger children.
- 38:57Helping them create oxytocin in their bodies and neuroplasticity in the brain.
- 39:03It works incredibly well.
- 39:04It's now in about 40 countries.
- 39:07Check it out.
- 39:08If you're working without horses, you might want to look at movement
- 39:12method, which gets a very, very similar effect, but can also be
- 39:16applied in schools, in homes.
- 39:18If you're working with families, you can give them really tangible exercises to do
- 39:23at home that will create neuroplasticity.
- 39:25when they're not with you.
- 39:27Finally, we have taquine equine integration.
- 39:31If you know anything about our programs, you know that we need a
- 39:34really high standard of horsemanship in order to create the oxytocin
- 39:38in the body of the person that we're working with, child or adult.
- 39:42So, this means we need to train a horse in collection, but this
- 39:46also has a really beneficial effect on the horse's well being.
- 39:50And it also ends your time conflict, where you're wondering, oh my gosh, how
- 39:55am I going to condition my horses and maintain them and give them what they
- 39:58need, as well as Serving my clients.
- 40:01Takine equine integration aimed at a more adult client base
- 40:06absolutely gives you this.
- 40:08Leana Tank: A couple of things to say on that.
- 40:09I'll start with in, in my experience, the most powerful real healing has
- 40:20always come from that person themselves.
- 40:23So I really don't, and I've gotten more and more and more to where I feel like.
- 40:32My role is really just to help remove whatever barriers
- 40:35are there for that person to,
- 40:40you know, find what healing is for them.
- 40:45And it can just be these really small shifts in like greater, greater
- 40:50participation, greater connection to themselves, greater connection to others.
- 40:56It's for a lot of the people that I work with, like they're not going to whatever,
- 41:03what it, what even is healing, you know, like what is healing isn't like they're
- 41:07fixed or they're cured or they're healed.
- 41:09It's like, well, it's difference between healing.
- 41:10And
- 41:10Rupert Isaacson: it's a good question.
- 41:11I think in my mind there is a big difference between healing and cure.
- 41:14Like people often think knowing when I went off to Mongolia with
- 41:19Roman, for example, oh, you were looking for a cure for autism.
- 41:21No, I wasn't, but I was looking for healing because we were all suffering
- 41:26and we did find it, but the autism wasn't what was causing the suffering.
- 41:29It was reactions to other things.
- 41:31But yeah, so I, I think that is just worth drawing attention to that.
- 41:37Healing and cure are two slightly different things.
- 41:40And so, but, so Go on.
- 41:42Yeah.
- 41:42Leana Tank: Yeah.
- 41:43Yeah.
- 41:43And I think that is definitely the, the way I am operating and the way I
- 41:49am looking at things like a lot of the people I work with are always going to
- 41:53need some degree of like, support just, just to be safe and to live in the world.
- 41:59But often they are really, really disconnected from themselves.
- 42:07They're disconnected from other people.
- 42:08They're not, they don't have a lot of meaning or purpose in their lives.
- 42:12There's, their days are kind of full of like
- 42:19nothing avoid.
- 42:20So if I'm able to even shift that a little bit and, and bring in some purpose,
- 42:28bring in some movement, bring in some energy, some vitality, some, you know,
- 42:34just yeah, any kind of like change in that I see as as progress as healing.
- 42:41And I've seen small shifts and I've seen really big shifts and I've seen,
- 42:46I've worked with people that I've been like, I didn't do anything for them.
- 42:49And then a year later I, I will hear a story that, you know, actually there
- 42:54was an impact or there was a big change.
- 42:56So, but generally I.
- 43:01If I come in with some kind of preconceived notion or idea of like,
- 43:05what that's going to look like and what's gonna help them, it doesn't go very well.
- 43:12And so coming in with no agenda and just really, really radically listening to
- 43:19that person and where they are and what's important to them and what they feel could
- 43:26be, you know, would, what that would mean for them is, is always the way to go.
- 43:32And then my job is just to be like, yes, great idea.
- 43:36How are we gonna do that?
- 43:37You know?
- 43:37And honestly, the systems that we're working in are so
- 43:40dysfunctional and so broken.
- 43:43It's, it's really basic stuff for a lot of people.
- 43:46You know, in, in, in the program where our probably most intense, it's like
- 43:53locked all men mostly in that like not guilty by reason of insanity.
- 44:00So they have, you know, all part of the criminal justice system.
- 44:03It sounds really gnarly.
- 44:05Most of the time what they wanna do is take a walk outside.
- 44:10You know, I take people if it's safe for me to do so.
- 44:14And, and most of the time it is, I'll just take them walking.
- 44:18We live by.
- 44:19They're about 15 minutes from Lake Michigan, which is beautiful.
- 44:24And I'll just take them out to the lake and we'll walk on the beach.
- 44:28And I'm like one of the only ones that does that kind of thing, you know, like
- 44:32it's just not really part of the medical, healthcare system frame of reference
- 44:36to see that as like a healing activity.
- 44:39But for me it's like a no brainer.
- 44:40Like let's go see some beautiful nature.
- 44:44And I just did that recently and had this young man who was really struggling
- 44:49and it, it's been like a cold winter and there was, we went out to the lake shore
- 44:54and there's just this little patch of blue sky and he like pointed at it and he
- 44:59was like, that, that's telling me that, that God's telling me he's got my back.
- 45:05You know?
- 45:06And and that led to a really, you know, beautiful conversation about like,
- 45:10yeah, like that, that's beautiful.
- 45:14That's such a, like what a lovely way of like, nature showing you
- 45:19that like it's there for you, it's showing up for you and like what else,
- 45:23what else tells you that, you know?
- 45:25And he's like, well, sometimes I see birds and that, you know, that
- 45:28tells me everything's gonna be okay.
- 45:30You know, and like, and just conversations like that that help give people a sense
- 45:34of connection, a sense of like, insight and get them thinking, thinking along
- 45:40those lines I think is like, really healing and letting, you know, bringing
- 45:48people into nature and then letting nature show up and do what it's gonna do, and
- 45:56then be just prepared to frame that and organize it and kind of like give them
- 46:03a way to synthesize it is, is one of the most powerful and easiest ways I think.
- 46:10And then the other thing in that program that everyone wants to do is cook.
- 46:16That's interesting.
- 46:17Why?
- 46:18Yeah.
- 46:19A lot of them have been in prison or institutions a lot of their lives
- 46:23and they never, ever got to cook.
- 46:24They don't know how even in that facility,
- 46:28Rupert Isaacson: do they tell you, or is this something that you suggest?
- 46:31Leana Tank: A lot of times it's like, the only thing they wanna do with me.
- 46:35So it'll, it'll be like, what do you wanna do?
- 46:39Nothing.
- 46:40And then maybe I'll give options and they'll be like, actually,
- 46:44yes, I would love to make brownies.
- 46:46People love food.
- 46:48Cooking is a really, really just foundational functional skill.
- 46:51Like, if they're gonna like, move on from there and, and everyone wants to be more
- 46:56independent, you know, for, you know.
- 47:00The day-to-day life of most of us of like driving a car, having a home, having a job
- 47:05is like beyond the wildest dreams of like most of the people that I'm working with.
- 47:10So if they feel like they can like work towards skills that will give them
- 47:15some level of independence, they're a little more motivated for that too.
- 47:19And so I'll do whatever I can to, like, I'll, I've like rigged up
- 47:24little hot plates so we can like, make burgers or pancakes or I'll take 'em
- 47:30to another, there's other programs that have kitchens where we have
- 47:33kitchen access and we'll cook things.
- 47:35And if you think about like promoting a sense of safety and
- 47:40like community and connection like cooking is, is just great for that.
- 47:46You know, if you think about like,
- 47:48Rupert Isaacson: it's wellbeing, I guess, isn't it?
- 47:49Yeah.
- 47:50Leana Tank: Yeah.
- 47:50And like if you are like cooking in the kitchen with a friend or something,
- 47:54or making dinner with a friend or, you know, it's just a very like,
- 47:58safe, connected, enjoyable, ancient, ancient thing to, to be engaged in.
- 48:08And I, that's, so many of them wanna do that with me.
- 48:10So I try to do that as much as I can.
- 48:13Rupert Isaacson: This was actually, you've sort of partly answered, but I, I
- 48:16still want to pose the question because I think it bears more discussion, is,
- 48:18you know, I, I would imagine that quite a few of the people are in a fairly
- 48:21profound state of despair, and when you're in despair, you lose motivation.
- 48:27So if you were to say, well, I'm, I, I, I do what they like the way they love
- 48:30music, or they want, but I should imagine that a lot of people have lost a sense
- 48:35of what they like and what they love.
- 48:36Leana Tank: Mm-hmm.
- 48:37Mm-hmm.
- 48:37Rupert Isaacson: But what you've just described is effectively nature, because
- 48:42I would put cooking in that category too, because you're using natural elements,
- 48:48natural processes for a natural process.
- 48:53When you are encountering that nihilistic despair that people have given up,
- 49:03is, is nature always the key?
- 49:07Leana Tank: That is usually the easiest, most effective,
- 49:11most powerful thing to access?
- 49:14Yeah, I would say.
- 49:16Rupert Isaacson: So.
- 49:17Why is that not prescribed?
- 49:20Leana Tank: That's a very good question.
- 49:24Rupert Isaacson: What do you seriously, why given that, I think
- 49:27deep down we all know this, right?
- 49:29And that mental health started with the Quakers and asylums
- 49:32and asylums were supposed to be, asylum means sanctuary, right?
- 49:36That's its actual meaning that the, that they created gar effectively
- 49:39gardens that people could rest in and come back to themselves in and so on.
- 49:45And so, and we've known this forever
- 49:51and you are now getting some physicians prescribing nature, but just begun
- 49:56to happen, I think, post covid.
- 50:01Why do you think that
- 50:05given that, you know, intelligent people are
- 50:11helping to create the policies that affect people in mental
- 50:17health institutions, what, yeah.
- 50:18Why isn't it just a fundamental, what's blocking it?
- 50:22What,
- 50:24Leana Tank: yeah.
- 50:24I mean, I think a lot of it is just the state of our medical systems is very,
- 50:32the, the perspective is very mechanized.
- 50:37It's very reductionistic.
- 50:38So the focus is much more on medications behavior management, behavior plans
- 50:48and you know, things like that.
- 50:53More focused on diagnosing, prescribing and there's just not as much
- 51:02thought put into the environment.
- 51:06The indoor environment, the outdoor environment things are pretty siloed.
- 51:11There's, you know, lawn care people that take care of the outside and then there's
- 51:16maintenance for the inside and yeah, it's just that whole picture isn't considered.
- 51:24Even just the consideration of like, the impact and power of like the culture and
- 51:30the community in of a program can have such a powerful, powerful influence on
- 51:37that person's progress and their healing.
- 51:41Because, I mean, our neurobiology is not to be like in this vacuum, like
- 51:48our brains and nervous systems are.
- 51:52Designed to be always engaging with and connecting with and resonating with the
- 52:01other people around us and the nature around us and the environment around us.
- 52:07And that is like the number one most powerful de determinant of kind of
- 52:14like where someone is gonna be, you know, what they're gonna be doing
- 52:19with their time, you know, what kind of state they're gonna be in.
- 52:22But that's just, it's, it's a very complex, dynamic
- 52:28system that is not linear.
- 52:30And I think that the medical system wants everything to be very linear.
- 52:36Linear and very, like A plus B equals C, and let's just change this one thing,
- 52:43or let's just look at it this one way.
- 52:46Or they look at that person in a vacuum and they don't look at the
- 52:49whole web of every determinant that is contributing to that person's health.
- 53:02Rupert Isaacson: I guess there's also presumably a desire both
- 53:07negative and positive for control.
- 53:08Mm-hmm.
- 53:09To say these people are outta control, not safe.
- 53:13They're not safe to be out in the community.
- 53:15Mm-hmm.
- 53:16So therefore a walk in nature is.
- 53:19Out in the community.
- 53:21We can't risk people.
- 53:25We can't risk these people.
- 53:26You know, the service user, if you like, losing control, having a psychotic, you
- 53:32know, and while one can understand that you seem to some degree to be putting the
- 53:40lie to that, which is interesting to me.
- 53:43Are you ever afraid, let's say you take them out to Michi late Michigan, that
- 53:47they're gonna do something crazy that you yourself are in danger or that other
- 53:50people on that beach could be in danger?
- 53:52I mean, admittedly I've been out to the late Michigan beaches, unless you're
- 53:55going to a hotspot, it's a lot of, you know, it's wild what, you know?
- 53:59Mm-hmm.
- 53:59So it's not like there's a ton of people around, but nonetheless is it
- 54:03irresponsible to take them out like that?
- 54:07It's, you know, just, just talk, talk through all these complexities
- 54:10that I could see going through the heads of policy makers.
- 54:13Leana Tank: Yeah.
- 54:14You know, I mean, I'm always mindful of who I'm working with and I know them well
- 54:25and there are safety measures in place.
- 54:28There's assessments, there's safety plans, and there, there's all of this
- 54:33structure in place to kind of determine.
- 54:38Levels of safety for people going in the community if
- 54:42they need, I presume sometimes
- 54:43Rupert Isaacson: minders, you know?
- 54:45Leana Tank: Yeah.
- 54:45Extra people.
- 54:47Some will say you need two staff, some can't go with a female,
- 54:50some have to go with a male.
- 54:52Like there's, there's a lot of structure of safety in place
- 54:57around working with these people.
- 54:59And I'm very, very mindful.
- 55:01There are certain people that I will totally go for a hike in the woods
- 55:06alone with and feel completely safe.
- 55:11And there's people I would never do that with.
- 55:14And you know, for most of the folks, when you know them, you know, it's,
- 55:23you know, when they're in their own, they're, they're, they're connected
- 55:30to themselves, they have a good sense of themselves, they're in control,
- 55:34whatever, you know, whatever that means.
- 55:35They're, they're aware of their actions and they're in a good head space.
- 55:42And you know, when someone is struggling, when someone's activated,
- 55:47when someone is when they're so higher risk of, you know, them.
- 55:53Getting triggered into some kind of distress.
- 55:56And that wouldn't be a time when I'm, you know, taking somebody out or maybe
- 56:00I would have someone else come with me if I'm trying to take them out to
- 56:03like help them manage their stress.
- 56:07But for the most part, when I'm working with people, they're in a good head space.
- 56:12They're pretty centered.
- 56:14They're, you know, not in crisis.
- 56:18There's a really, really big difference between when someone is in active crisis.
- 56:24And that is when you see a lot of those like really distressing,
- 56:28challenging behaviors.
- 56:30And it does happen, but it's, there's a completely different
- 56:36difference, you know, when someone is in crisis and when they're not.
- 56:40And you're not
- 56:40Rupert Isaacson: worried that a, a crisis could be triggered by
- 56:43something outside of your control.
- 56:45Leana Tank: It can happen, but you kind of know your person and you know what
- 56:49kind of things are gonna trigger that.
- 56:51And you can take precautions and I'm pretty proactive.
- 56:56Like I know how to assess the situation and I know my person and
- 57:04I know what might be distressing to them and I avoid that or I.
- 57:12Maybe sometimes we're like, I have people that going out in the
- 57:16community does trigger some anxiety triggers some hallucinations.
- 57:24They might hear people saying mean things to them that are not like really real.
- 57:29And that might be something that we talk about.
- 57:33Maybe we practice like some grounding tools.
- 57:38You know, I, I go, I have a lot of tools in my little trauma toolkit,
- 57:45sensory toolkit for helping people manage that kind of distress.
- 57:50So that would be something that we are like building awareness
- 57:54of and we're working on.
- 57:55And I can very intentionally kind of push their window of tolerance
- 58:04without them going over the edge.
- 58:06So, yeah, talk to us.
- 58:08Rupert Isaacson: Take us through your toolkit.
- 58:09That's fascinating.
- 58:10I think a lot of us would like to have access to those sorts of tools.
- 58:13Leana Tank: Oh, you know, a lot of it is, I, I use a lot of
- 58:18body-based sensory strategies.
- 58:22So as an OT I did a lot of training on like sensory integration.
- 58:32I.
- 58:33And understanding how we, how our senses kind of shape our reality,
- 58:43Rupert Isaacson: our nervous systems, in fact.
- 58:45Leana Tank: Yeah.
- 58:45Yeah.
- 58:46And it's, it's so fascinating that it's one of my areas I'm so
- 58:50fascinated by and, and it really is a growing area in mental health.
- 58:58I think people are understanding more and more that like mind and body connection
- 59:03and that it's not just that mental health is this like disembodied thing that just
- 59:10happens in our brains, but it's really
- 59:13Rupert Isaacson: Right.
- 59:13A
- 59:13Leana Tank: whole bodies, you know,
- 59:15Rupert Isaacson: it started to, okay, we understand, okay, let's
- 59:18take into account the nervous system.
- 59:20And nature presumably has fewer bad sensory triggers because we
- 59:23are organisms, you know, therefore.
- 59:24Leana Tank: Mm-hmm.
- 59:26Rupert Isaacson: But for avoiding crisis or for dealing with crisis.
- 59:30Leana Tank: Mm-hmm.
- 59:32Rupert Isaacson: Can you be specific about some tools that you think might be,
- 59:34'cause we all go through crisis, right?
- 59:36Leana Tank: Mm-hmm.
- 59:37Mm-hmm.
- 59:37And we
- 59:37Rupert Isaacson: all crises in our families and we have crises in ourselves.
- 59:39This's gonna happen several times a day just in the most normal situations.
- 59:43So, because you work on the cutting edge of this, you know?
- 59:47Mm-hmm.
- 59:48Leana Tank: Mm-hmm.
- 59:48There are some
- 59:49Rupert Isaacson: tools.
- 59:49Leana Tank: Yeah.
- 59:51Well, first is I.
- 59:55I'm very, very aware of myself and where my system is at.
- 59:59I, you know, have a lot, have developed a lot of tools just
- 1:00:05to keep myself like grounded.
- 1:00:08Keep myself in kind of that calm, regulated nervous system state, being
- 1:00:12able to use my voice, my body language my breathing to take advantage of
- 1:00:21the, that like mirroring, reflection, resonance with the other person's system.
- 1:00:26You use these tools to kind of become that like safe anchor for that person.
- 1:00:33And it, a lot of it is in like, the language that you use and
- 1:00:38just the way that you show up.
- 1:00:42And then I'm always going to try to organize so using things like rhythm,
- 1:00:52so music, offering to play music offering to you know, seeing like what
- 1:01:01kind of music do you wanna listen to?
- 1:01:02Let's put it on, let's rock to the music, let's walk to the
- 1:01:07music, let's try to sing along.
- 1:01:10I have done a lot of training to, in like the different nerve nervous system states.
- 1:01:16So being able to observe if somebody is edging into more of a fight response
- 1:01:23or a flight response or a freeze, I, you have to really train your eye to
- 1:01:31see those very subtle shifts in that person's physiology that tell you that
- 1:01:40they are starting to become activated.
- 1:01:42And it can be as small as like they're holding their breath.
- 1:01:49And being able to, in a very curious, nonjudgmental way, notice those things.
- 1:01:56A lot of times if somebody feels like you are that aware and noticing that kind of
- 1:02:02a shift in their state that alone will bring about a lot of safety for them.
- 1:02:08And
- 1:02:11so, so being able to see that and kind of.
- 1:02:15Headed off before things escalate really higher, because once somebody
- 1:02:19has really shifted into an activated fight or flight state, it's a
- 1:02:24lot harder to to bring them down.
- 1:02:27But,
- 1:02:29Rupert Isaacson: okay.
- 1:02:29Quick question about the music.
- 1:02:30So what if they want to listen to music that, you know, is gonna
- 1:02:32dysregulate them even further?
- 1:02:37Leana Tank: I, you know, I'd give some options.
- 1:02:39No, let's listen to Moza.
- 1:02:41No, I wanna
- 1:02:41Rupert Isaacson: listen to, you know, whatever and
- 1:02:44Leana Tank: Yeah, yeah, yeah.
- 1:02:46Rupert Isaacson: You don't wanna then get into it.
- 1:02:47No, you can't.
- 1:02:48And right time you're trying to follow them and, but you also know
- 1:02:54it's gonna trigger them, so, yeah.
- 1:02:55Mm-hmm.
- 1:02:55Like how would you, how'd you deal with that?
- 1:02:57Leana Tank: Mm-hmm.
- 1:02:58Yeah.
- 1:02:58Yeah.
- 1:02:59It's tricky.
- 1:02:59I mean, it, I would maybe give some choices within that like, area
- 1:03:05that they're looking at and I have like a Spotify account that I can,
- 1:03:08like, pick just about anything.
- 1:03:11And even if, you know, there's music that is gonna trigger them, you know, and
- 1:03:17it's hard to say like how much it would, even if something is really, really like
- 1:03:21Ragey we might be able to put that on.
- 1:03:24And I might still be able, within that, I'm going to try to organize a rhythm.
- 1:03:31I'm gonna try to organize like maybe we.
- 1:03:35Get out a drum or we get something out and we try to like, go along to the beat
- 1:03:39with that, you know, to try to like build a rhythm, build an organization within
- 1:03:44like, the music that they wanna listen to.
- 1:03:47Or maybe we're gonna go and like power walk to it, or maybe we're gonna try
- 1:03:50to sing along as a way to kind of like get that energy out in a positive way.
- 1:03:55Rupert Isaacson: I'll to it.
- 1:03:56That's cool.
- 1:03:57Leana Tank: Yeah.
- 1:03:57I mean, a lot of times, like I, I mean I use music all the time.
- 1:04:01Rupert Isaacson: And, and I'm just thinking even let's say that's
- 1:04:04what I'm think these tools are so useful in more mundane situations.
- 1:04:08I remember when I was a, a kid and wanting to listen to lots and lots and
- 1:04:12lots of metal and, you know, there was always in the house that kind of, no,
- 1:04:16this is go away from your horrible metal.
- 1:04:18I hate your metal.
- 1:04:18And that, so of course, you know, metal became a point of rebellion, but at
- 1:04:22no point, for example, did anyone say, actually, why don't we just clean the
- 1:04:27house really, really hard to this metal to this day, it's my house cleaning music.
- 1:04:32Like if you put on metal mm-hmm.
- 1:04:33You're gonna get a clean house, you know, if I'm mm-hmm.
- 1:04:35I'm just gonna start cleaning, you know.
- 1:04:37So it's interesting that you say that the idea of sort of taking
- 1:04:40even a ragy energy and channeling
- 1:04:43Leana Tank: it.
- 1:04:43Channeling it,
- 1:04:44Rupert Isaacson: yeah.
- 1:04:45Leana Tank: Mm-hmm.
- 1:04:46Rupert Isaacson: Mm-hmm.
- 1:04:46You have to be, you have to have some sort of inner security to be able to do that.
- 1:04:50What do you do then?
- 1:04:51If they are, if they have gone over the edge?
- 1:04:55Leana Tank: Then it's really just about safety, you know?
- 1:04:58And that's when you have to be aware of like who else is around, who can
- 1:05:03have your back, how working together just to like keep the situation safe.
- 1:05:08And, and, and the folks that I work with, like when they do go over the edge
- 1:05:12and when they are their, their systems can be so sensitive that that's when
- 1:05:17things can get pretty extreme and unsafe.
- 1:05:19So honestly, in my nearly 10 years of working there, I really haven't
- 1:05:28experienced much of that myself, honestly.
- 1:05:31I have certainly worked with people who then I hear about like, you know, oh, I
- 1:05:36worked, I, you know, made cookies with this person this morning, and then last
- 1:05:42night they destroyed the whole entire program and destroyed, you know, went and,
- 1:05:49you know, threw rocks at the staff's car.
- 1:05:51And I'm like, oh dang, they had a bad night.
- 1:05:55What'd you put in those cookies?
- 1:05:56Right?
- 1:05:58The cookies did not create the happiness I was hoping for.
- 1:06:01But I think because, and some of it is just my, the nature of my
- 1:06:07position, I'm kind of the good guy.
- 1:06:08I'm kind of the safe.
- 1:06:13Friendly, fun person that is doing the things that the person wants to do.
- 1:06:17And I am, pretty skilled at where that person's zone of tolerance is
- 1:06:24and not to push them over that edge.
- 1:06:27Yeah.
- 1:06:28And honestly, the things that really push people into that fight or flight are those
- 1:06:35more author authoritarian, controlling dominance based ways of engagement.
- 1:06:43And, and, and we struggle with that, you know, with like, with our staff and, and
- 1:06:49those kinds of interactions because that can be like the go-to for a lot of people.
- 1:06:53That's how a lot of people were raised.
- 1:06:56That's how a lot of people feel like they need to keep things safe and keep
- 1:07:00things locked down and in control.
- 1:07:03And those are the kinds of ways of interacting that really escalate people.
- 1:07:08And so I have found that if you're not meeting people with that kind of energy,
- 1:07:13like most of the time, that I just don't, I just don't see that side of them.
- 1:07:19Rupert Isaacson: And it's interesting because, yeah, I,
- 1:07:20I obviously in my line of work, your line of work, you know, ones.
- 1:07:25Meeting a lot of people who are dealing with people struggling with mental
- 1:07:28health and getting attacked, punched, kicked, bitten, can be part of the game.
- 1:07:34And one of the things I find really interesting about talking to you is that
- 1:07:39I'm not hearing those stories from you.
- 1:07:41Even though you are in there with people who certainly could
- 1:07:45and perhaps do with others,
- 1:07:49I don't wanna jinx you, but why do you think beyond the fact that you don't adopt
- 1:07:56an authoritarian escalating approach?
- 1:08:01As you say, if they do flip over the edge, it has to be about safety
- 1:08:04and therefore a certain amount of coercion is going to come in.
- 1:08:08You could end up on the end of a flying fist.
- 1:08:13Why don't you, do you think,
- 1:08:17Leana Tank: I mean, I think that's, that's a big part of it, is not coming
- 1:08:21in with that mindset of trying to control people, trying to dominate, trying to,
- 1:08:26Rupert Isaacson: there's so much of it about intention.
- 1:08:28Leana Tank: Yeah.
- 1:08:29I think, I think the energy that you bring to it is a huge part of it.
- 1:08:33And then I'm also just really, really attuned to where they're
- 1:08:38at and, and listening to them and kind of me, you know.
- 1:08:44Using myself as a way to help them connect more to themselves.
- 1:08:48And I think when you show up to work people with people in that way, like
- 1:08:53you're really a lot less likely to run into those kinds of challenges.
- 1:08:59I'm not saying it can't happen and, and honestly, if somebody's in active
- 1:09:04crisis, I'm not gonna go and try to work with 'em because that's not really
- 1:09:08the time that that's not the time where I'm gonna really be effective.
- 1:09:13Right.
- 1:09:13That's not the time when people are learning and growing,
- 1:09:15Rupert Isaacson: that the people are like, sorry Leanna, they're
- 1:09:19just, you know, busy Yeah.
- 1:09:22Kicking the doors in.
- 1:09:23Yeah.
- 1:09:24Would, would you say, okay, I'll see you tomorrow in that case?
- 1:09:27Leana Tank: Mm-hmm.
- 1:09:27Yeah.
- 1:09:28Rupert Isaacson: Yeah.
- 1:09:28Yeah.
- 1:09:29When, okay.
- 1:09:32I'm, I'm torn between going further into nature or into art
- 1:09:36and aesthetics here, because which actually is perhaps the same thing.
- 1:09:41Let's just talk a bit about indoor environments.
- 1:09:44So taking people out into nature.
- 1:09:45Fantastic.
- 1:09:46Okay.
- 1:09:48The indoor environment.
- 1:09:50What do you feel is the importance of art and aesthetics in mental health,
- 1:09:56including our everyday mental health?
- 1:09:59Leana Tank: Yeah.
- 1:09:59I mean, I think it's enormously important.
- 1:10:02And it's, that's an area.
- 1:10:05Yeah, I mean that's an area that I've been really trying to like,
- 1:10:08think outside the box and in our programs, because they do tend to
- 1:10:11look pretty institutional just because things get ripped up and destroyed.
- 1:10:18And so everything has to be really, really durable.
- 1:10:21But I know, like I, I I read this book called Healing Spaces that just goes
- 1:10:27into so much detail and research about the importance of the environment on
- 1:10:33people's mental health and their healing.
- 1:10:35And there was even, I recall a steady, like done in hospitals that if somebody
- 1:10:39is in a room with a window where they can see outside and they can see
- 1:10:44like trees that they heal faster from medical conditions, then a room with
- 1:10:52a window facing like a brick wall.
- 1:10:54And there's so many different aspects of like the indoor and the outdoor
- 1:11:00environment, you know, just lighting and color and the furniture, you
- 1:11:06know, and like the sounds and the smells and even just like the space,
- 1:11:11how the space is laid out itself.
- 1:11:15And I do a lot of evaluating that when I.
- 1:11:21I, I help a lot on the teams that are deciding like, okay,
- 1:11:24this person should go here.
- 1:11:25This person should go here.
- 1:11:27And we have homes that are specifically for like autistic adults who have really,
- 1:11:34really intense, challenging behaviors and trying to make sure that they have
- 1:11:41environments that are optimal for them.
- 1:11:44And it, it can be a challenge to advocate even for like, let's make sure
- 1:11:48they have some rocking chairs, right?
- 1:11:50Like, and when you're talking adults, it's, even with autism, it's even more
- 1:11:58challenging because like, you can have a little swing for a little kid or
- 1:12:02whatever, and that's easy, but I've got like 300 pound dudes that also could
- 1:12:08use a swing, but it's a lot harder to find a swing that's gonna hold up.
- 1:12:14And even our rocking chairs, like we will buy recliners that rock and they
- 1:12:18get destroyed within a few months.
- 1:12:22So really like trying to figure out what is gonna do the job, what's gonna
- 1:12:28hold up, what's not gonna get destroyed, what's gonna be cost effective.
- 1:12:32It can be really challenging and the same, you know, putting
- 1:12:35art and things on the walls.
- 1:12:37It's finding things that are.
- 1:12:41Aesthetically pleasing that are not gonna get ripped down and destroyed.
- 1:12:47There was also like research on even putting up like nature, like fractals,
- 1:12:52like, nature art that has like, those, like repeating patterns and things in
- 1:12:55it reduces like anxiety and depression.
- 1:13:00I found a research study about that.
- 1:13:01I thought it was so interesting to
- 1:13:02Rupert Isaacson: me that would make sense because of course it,
- 1:13:04it mimics the environment that our organism is designed for.
- 1:13:09Leana Tank: Mm-hmm.
- 1:13:09Mm-hmm.
- 1:13:09Rupert Isaacson: It's interesting.
- 1:13:10As you were talking, it made me remember a guy I had a very fascinating
- 1:13:15conversation with once, who his job was to, it's in England to take pubs that
- 1:13:24had a, he worked for the brewery and his specialty was to take pubs that had
- 1:13:28a real problem with violent culture.
- 1:13:32Those British listeners know what violent pub culture can truly be in the uk.
- 1:13:38They can be murderous places, the wrong pubs and turning, turning them around.
- 1:13:43And he was this really small expert.
- 1:13:45You expect a bloke like that to be, you know, huge shave and head, you know,
- 1:13:48tattoos everywhere, mouth intimidating.
- 1:13:51He was this little hippie and I said, how are you so successful at this
- 1:13:56that they pay you the big bucks?
- 1:13:57He said, Ru, it's so easy when people wanna fight, they want a fighting space.
- 1:14:05So the first thing we do is we take that space away.
- 1:14:09So almost all violent pubs will have a big open area with all the seating
- 1:14:14Leana Tank: around the walls
- 1:14:14Rupert Isaacson: effectively.
- 1:14:15Mm-hmm.
- 1:14:16So that there's a place for people to do this.
- 1:14:18They might call it a dance floor, but it's, it's not, it's
- 1:14:21a, it's a gladiatorial arena.
- 1:14:24The first thing, the first thing we do ru, is we put nice big
- 1:14:27comfy sofas and armchairs in there that are sort of deep and comfy.
- 1:14:34He said mm-hmm.
- 1:14:34People sit in them and they chill out and they sort of don't much feel
- 1:14:38like getting up and throwing punches.
- 1:14:41That's so
- 1:14:42Leana Tank: interesting.
- 1:14:43Rupert Isaacson: And he said, and then we put all sorts of nice
- 1:14:44art on the walls, and he said, and then we play classical music.
- 1:14:50We pipe classical music.
- 1:14:52And there was another place I knew of this happening in a bad shopping
- 1:14:58mall in another area of England that can be quite violent, where local
- 1:15:03youth were coming and, you know, smashing up and looting and things.
- 1:15:08And it, there was one of the shopkeepers who'd, who'd read something similar
- 1:15:12and he started piping classical music from speakers that no one could get to.
- 1:15:17And apparently he said it was amazing, Rupert, that, that people just evaporated.
- 1:15:21They, they just wouldn't hang out there because they could be hungry.
- 1:15:24Had to take their anchor somewhere else.
- 1:15:26And it's, it's so interesting how in these really practical situations.
- 1:15:34What we know chills us out.
- 1:15:37A comfy armchair, nice art on the walls, nice lighting, classical music.
- 1:15:42So why on earth again, wouldn't that be an institutional staple?
- 1:15:50Yeah, you know, again, maybe it comes down to this idea that, well, they,
- 1:15:53they've done wrong, they should suffer.
- 1:15:55But of course it's, that's not just in punitive, you know, criminal
- 1:16:01justice places that's in schools, and that's in places where people
- 1:16:04are actually supposed to be nurtured.
- 1:16:07Leana Tank: Yeah.
- 1:16:08And I, yeah.
- 1:16:08Yeah.
- 1:16:08And I don't think it's, it's that matter that like, oh, they don't deserve it or
- 1:16:12they shouldn't have something comfortable.
- 1:16:14I think it's just there's not a lot of thought and intention given to it.
- 1:16:19You know, when I, or the furniture that is initially bought that will actually
- 1:16:26hold up is not comfortable at all.
- 1:16:29And, and that just is kind of what sticks around.
- 1:16:32And it's, it's just a cost thing.
- 1:16:35You know, our, it's, there's not much money for these folks at all.
- 1:16:39There's not a lot of resources for them to have a very
- 1:16:44aesthetically pleasing environment.
- 1:16:47And it is hard that, I mean, they, when they are struggling.
- 1:16:54The behaviors can be very destructive.
- 1:16:56So there's holes in the walls, there's the furniture gets destroyed.
- 1:17:01You know, I've had a guy struggle with autism when he would throw all
- 1:17:05the furniture outside of the house when he was struggling, you know?
- 1:17:08So it's hard to have nice things when that's the situation.
- 1:17:14But
- 1:17:15Rupert Isaacson: unless I suppose you make the sofa and furniture so
- 1:17:17heavy that it's just so difficult to pick up that you, and that's Yeah.
- 1:17:20We have now.
- 1:17:21Yeah.
- 1:17:21Leana Tank: Yeah, yeah.
- 1:17:22Yeah.
- 1:17:22And that's what we have in a lot of the places now.
- 1:17:24But it's that, that kind of furniture isn't super comfy.
- 1:17:27You know?
- 1:17:27It's not, and it's not very aesthetically pleasing.
- 1:17:30Rupert Isaacson: Yeah.
- 1:17:30No, fair enough.
- 1:17:32Maybe, maybe we need to start enlisting designers for this.
- 1:17:35Mm-hmm.
- 1:17:36Okay.
- 1:17:36So now I would like to talk a little bit about how you maintain your own
- 1:17:44resilience and one of the things that I think everyone is struck by when they
- 1:17:49know you and know what you do is how you seem to retain this likeness of heart.
- 1:17:55That there isn't a, you know, I, I know quite a few people who work in
- 1:17:59difficult situations with difficult populations that there can be a
- 1:18:02certain bitterness that can creep in.
- 1:18:05I've never seen that in you.
- 1:18:06I also happen to know, of course, that you are an accomplished and avid horse woman.
- 1:18:13And we have a mutual friend Warwick Schiller.
- 1:18:16That's how we know each other.
- 1:18:18And those listeners who know Warwick know that he's a horse
- 1:18:22trainer, but also a podcaster.
- 1:18:24And his thing is a attunement.
- 1:18:27And that if you can attune to your horse your hor your relationship with
- 1:18:33your horse will change so radically that things that seemed really, really
- 1:18:37difficult for impossible suddenly just become kind of every day.
- 1:18:39And he, I think he's been born out in this and that's why he's as popular as he is.
- 1:18:43And I know that you followed his attunement mm-hmm.
- 1:18:47Stuff with horses.
- 1:18:47Mm-hmm.
- 1:18:47And I, you told me once in a, a conversation that this had actually
- 1:18:52helped you, this attunement thing had actually mm-hmm.
- 1:18:54Mm-hmm.
- 1:18:54Work.
- 1:18:54Can you talk to us about how you understand what, first, what's
- 1:18:59your relationship with horses?
- 1:19:00How does that impact your resilience?
- 1:19:06And then talk to us about this attunement thing and how one can
- 1:19:11transfer sort of species to species.
- 1:19:14Just wrap on that.
- 1:19:15I, I, I'd like to know your thoughts.
- 1:19:17Leana Tank: Yeah, yeah, yeah, yeah.
- 1:19:20Working with warwick's, like attunement practices absolutely radically
- 1:19:27changed the way I was able to work with the people I worked with.
- 1:19:30And I saw so many parallels.
- 1:19:33So I'll talk about that in a minute here.
- 1:19:35I.
- 1:19:36Like I, yeah, I do.
- 1:19:36I have my older two, I had two horses, my older mare, Sonny, who is just my heart.
- 1:19:42And I think that having that practice and working with horses really, really is a
- 1:19:50way for me to like, take care of myself.
- 1:19:52And I think that to do this kind of work with other people, you
- 1:19:55have to very radically take care of yourself and be really mindful of
- 1:20:00your own mental and emotional health.
- 1:20:03And people, our culture, like really loves a martyr and really
- 1:20:10perpetuates that kind of mindset that you're supposed to just kind of
- 1:20:13like sacrifice yourself to your job.
- 1:20:16Any job.
- 1:20:16Not, not even necessarily a job in the human services field.
- 1:20:20Like, it's just a culture of kind of burnout.
- 1:20:22And so I think for me, having a horse really helps me keep
- 1:20:28my own mental health level.
- 1:20:31But I got involved in, in Warwick's work when I got a young horse.
- 1:20:34I got, I had this six month old Norwegian fjord pony kind of fall into my lap.
- 1:20:40And I had never, I.
- 1:20:42Trained a horse before, like started a horse as a baby.
- 1:20:46And she was really challenging.
- 1:20:48My older mare is very easy, very, just like a joy to work with.
- 1:20:54And this young horse was puff like she, I would, she was, she was just like on you
- 1:21:02all the time, kind of like nipping and biting and you would try to like, create
- 1:21:06space or like, I would read different things like use a whip to back them
- 1:21:09up and things, and she would just like bite the whip and try to run me over.
- 1:21:13And like she did not hair like what I did.
- 1:21:18And that I somehow kind of like stumbled upon warwick's approaches.
- 1:21:24And his really connected, I think with with me and like what I felt was possible
- 1:21:29for me because I just don't, I don't have a lot of that like really like
- 1:21:34aggressive, intense energy, I think.
- 1:21:36And I think my, that young horse saw that in me and was just like,
- 1:21:40I'm just gonna run all over her.
- 1:21:42And I think I didn't have a really good sense of, even
- 1:21:47Rupert Isaacson: you, you say that though, Leanna, but I, I know you well enough to
- 1:21:49know, I've seen you in situations where it is true, you don't get aggressive, but you
- 1:21:54do very clearly express your boundaries.
- 1:21:57If you're a horse nerd, and if you're on this podcast, I'm guessing you are, then
- 1:22:02you've probably also always wondered a little bit about the old master system.
- 1:22:08of dressage training.
- 1:22:09If you go and check out our Helios Harmony program, we outline there step by step
- 1:22:18exactly how to train your horse from the ground to become the dressage horse
- 1:22:24of your dreams in a way that absolutely serves the physical, mental and emotional
- 1:22:31well being of the horse and the rider.
- 1:22:33Intrigued?
- 1:22:34Like to know more?
- 1:22:36Go to our website, Helios Harmony.
- 1:22:41Check out the free introduction course.
- 1:22:43Take it from there.
- 1:22:44Leana Tank: And that I learned from my young horse.
- 1:22:47Rupert Isaacson: Okay.
- 1:22:48Okay.
- 1:22:49So it was not always so,
- 1:22:49Leana Tank: no, I don't, not at all.
- 1:22:53No.
- 1:22:53That was a massive thing I learned from, from that horse that she taught me.
- 1:22:57But yet you must have been how to do that,
- 1:22:59Rupert Isaacson: setting your boundaries in, in, in the work that you do?
- 1:23:03Leana Tank: I think, yes, but it, it's gotten much, much more
- 1:23:09intentional and much better.
- 1:23:10Okay.
- 1:23:10And I, this was maybe, gosh, this was like four years ago that I started
- 1:23:17working with this young horse and started kind of down that path.
- 1:23:20So, you know, it's been something I've been developing for a little while now.
- 1:23:24But yeah, I think, you know, it's interesting how those horses, that
- 1:23:27kind of horse will just kind of like find your weaknesses and,
- 1:23:30and like really show them to you.
- 1:23:32And Warwick's work is very, very like, trauma based, trauma informed,
- 1:23:38you know, his work on, you know, kind of built on this understanding
- 1:23:41of the nervous system and polyvagal theory and all of these things.
- 1:23:45And these were all things that I was a little bit aware of in the
- 1:23:48periphery like through, through the mental health work that I was doing.
- 1:23:52And then, you know, kind of in the horse world.
- 1:23:56But I hadn't really.
- 1:23:59He was the first one that kind of like put it all together into one
- 1:24:04place that really made sense to me.
- 1:24:07And I also just really, really connected.
- 1:24:10He would talk about being a little bit emotionally shut down and kind of in his
- 1:24:15head and not really in touch with his own emotional life and, and experiences.
- 1:24:22And I think that I was a little bit in that place too.
- 1:24:24Like I think through my upbringing and through, through that kind of like
- 1:24:29lack of emotional awareness or like validation I just had never really
- 1:24:37learned how to like actually feel those feelings and, and connect with them and
- 1:24:45let them process in a way that wasn't just like intellectually in my head.
- 1:24:49And so I think for me, I started practicing his attunement
- 1:24:58practices and he with my young horse as a way to work with her.
- 1:25:03Give us some examples of tools.
- 1:25:04Yeah, I'll, because what he does, and I think what it really is, is like a way to.
- 1:25:14Physically embody the practice of becoming an attuned person, which is something that
- 1:25:19I don't think you can just read about and learn about and understand it and do it.
- 1:25:25You have to experience it and embody it and practice it.
- 1:25:29So he had, he has a flow chart that he has videos on, and it's an actual
- 1:25:35flow chart that you do with your horse before you ask it to do anything.
- 1:25:42So you show up without judgment, without an expectation depending on what the
- 1:25:48horse does, your whole intention is to respond in a way that shows the
- 1:25:53horse that you see them, that you get them, that you kind of like, are
- 1:26:00aware of what's going on with them.
- 1:26:03That's the intention of the flow chart.
- 1:26:04And it's, it's where you start before you ask the horse to do anything.
- 1:26:10And it, the intention is to get the horse kind of in a calm, open, receptive state.
- 1:26:17So you start, and like if the horse is just kind of walking, you
- 1:26:20just match steps with the horse.
- 1:26:22And you literally just, wherever they go in the arena, you just kind of match
- 1:26:26their steps and follow along with 'em.
- 1:26:28And if they stop, you stop.
- 1:26:31And if they kind of look into the distance, you just kind of like.
- 1:26:34What are you looking at?
- 1:26:35You look at them and if they seem like they're kind of just tuning you out
- 1:26:41there's a scratching for connection tool that I also will use a lot on its
- 1:26:47own, where you just kind of give them a scratch and you wait and really watch and
- 1:26:53see like for a little acknowledgement, like a little ear flick or a blink or
- 1:26:59for them to kind of turn and look at you and then you stop scratching to show.
- 1:27:03Like, I saw that and it's so interesting because you'll see if
- 1:27:10you do this with a horse, they'll kind of like give you a double take.
- 1:27:14When you do that a couple times they'll kind of turn around and look at you
- 1:27:16like, oh, are you listening to me?
- 1:27:20Like, like it's, I've had this experience with so many horses now
- 1:27:23'cause I just kind of do it naturally.
- 1:27:26And I'll have the same experience with autistic people.
- 1:27:33Like, if I am working with someone who is not speaking or kind of in their own
- 1:27:40little world and I do something that kind of mirrors them or this, like, am am
- 1:27:46using my, even like, sometimes I'll give them little scratches or something and
- 1:27:50I'll, I'll know I've made a connection when they, I get the same look from them.
- 1:27:53Like, oh, are you actually paying attention to me?
- 1:27:56Like, are you actually on my wavelength?
- 1:27:59It's really interesting, but.
- 1:28:02Anyway, so, so yeah, there's just this whole very, very, very kind of
- 1:28:07like organized thing that you do.
- 1:28:12And I did it a lot with my young horse and I kind of practiced it too with
- 1:28:16like other horses I was taking care of.
- 1:28:19And it just kind of like puts you in this meditative flow centered space and
- 1:28:30you, I would start to kind of find myself going into that space, like working
- 1:28:35with the people that I worked with too.
- 1:28:37You know, being able to show up very nonjudgmentally without expectation
- 1:28:41and also really watching them for their little signals of like when they were
- 1:28:49getting upset or activated or anything.
- 1:28:51To be able to kind of reflect that back to them.
- 1:28:53Like, oh, hey, I see you.
- 1:28:54That's the intention.
- 1:28:57And that really helps people connect to themselves too.
- 1:29:04So
- 1:29:04Rupert Isaacson: is what we're talking about here, really listening, but
- 1:29:07listening on a cellular level, not just on a kind of auditory processing level.
- 1:29:13Leana Tank: It's kind of listening with your whole body, but it is like you
- 1:29:18kind of become that, you kind of become.
- 1:29:22Safety.
- 1:29:23Because for people like that sense that somebody is really like seeing them and
- 1:29:28hearing them is like safety for them.
- 1:29:35Rupert Isaacson: And I guess with horses it's a fight flight prey animal.
- 1:29:38So if you can become safety, then you're going to be able to
- 1:29:43bridge the predator prey divide.
- 1:29:46And I suppose when people are living very much from the amygdala, then
- 1:29:54they are effectively behaving like a prey animal, which also might
- 1:29:59have to fight for its life if that's what it perceives it has to do.
- 1:30:03Leana Tank: Yeah, I mean, I, I take a lot of the, the big trauma courses
- 1:30:08with the big trauma people like the Peter Levine of Somatic Experiencing
- 1:30:14and all of these, you know, different names and like everyone's talking about
- 1:30:18attunement as like the number one basis for that, like relational healing of
- 1:30:27trauma because that we as a species feel safety with other people, you know.
- 1:30:35Rupert Isaacson: And is, is attunement something you think we should actually
- 1:30:38all do in no matter what walk of life to get along better and have less drama?
- 1:30:46Leana Tank: Yeah, I mean, I think it, it's.
- 1:30:49It can go beyond just, you know, attuning with other people.
- 1:30:53I think that it, it's, you can attune with other species of animals.
- 1:30:59You can walk out in nature and experience everything as kind of a communication.
- 1:31:05You know, you're really looking, you're looking to listen, you're looking for
- 1:31:11like, okay, what is this saying to me?
- 1:31:13What is, you know, what am I taking from this?
- 1:31:15So I think that it, it really is like kind of a state of being you can get into.
- 1:31:20Yeah.
- 1:31:22Rupert Isaacson: So makes me think of a recent conversation I had
- 1:31:25with Craig Foster, who made that amazing film, my octopus teacher.
- 1:31:30Leana Tank: Mm-hmm.
- 1:31:31Mm-hmm.
- 1:31:31But you
- 1:31:31Rupert Isaacson: know, where if, if one wants to see a tuning
- 1:31:34and crossing a species divide, you know, that's it, I think.
- 1:31:39Mm-hmm.
- 1:31:39But one of the things that he points out, which I think is in line with
- 1:31:45what you're saying, is that one's relationship with one's environment,
- 1:31:50IE the planet, IE, other people, IE the weather, IE vegetation, IE,
- 1:32:00the noticing the slug trails on.
- 1:32:04Paving stones in London and noticing that there are these little tooth marks
- 1:32:10where they're actually eating the algae.
- 1:32:12And that if you begin to attune to this level, whether it's with
- 1:32:16individuals or with something like that, as you say, I think you, you put
- 1:32:20it there that it's actually, that the environment is communicating with you.
- 1:32:25Leana Tank: Mm-hmm.
- 1:32:26Mm-hmm.
- 1:32:26Rupert Isaacson: And that, that is actually the natural human condition.
- 1:32:28And I think to be divorced from that leads to, well, let's say poor mental health.
- 1:32:36We know that we've got a loneliness epidemic and particularly in men, young
- 1:32:40men, and this is something we could maybe go into in another podcast because I
- 1:32:43think that's, its, I'm actually thinking about doing a whole series on this
- 1:32:47because I think it's one, become one of the sort of epidemics of our time.
- 1:32:52You are dealing with severely lonely people.
- 1:32:55Leana Tank: Mm-hmm.
- 1:32:56Mm-hmm.
- 1:32:56Most
- 1:32:57Rupert Isaacson: of the, many of them are, but this attunement and being able
- 1:33:02to help people attune with the environment back to you say, or take them into nature,
- 1:33:07how do you help them without it being like, do you notice the tree and how
- 1:33:12it's moving, you know, without, without sounding kind of like, this is forced
- 1:33:16fun now, or something where people just gonna automatically rebel against that.
- 1:33:19Mm-hmm.
- 1:33:20How do you, how do you help people with this kind of despair and loneliness?
- 1:33:27Find this attunement and what effects do you notice?
- 1:33:36Leana Tank: Yeah, I mean, so how we learn attunement, like how we learn to
- 1:33:42be connected to ourselves and to feel our emotions and express 'em in all of
- 1:33:46these, like, we're supposed to learn that from our parents and childhood, right?
- 1:33:50And so we start learning it in, in infancy when our parents kind
- 1:33:57of like respond to our needs.
- 1:33:59Sure.
- 1:34:00And, and, and, you know, show us even kind of like that back and forth, like
- 1:34:05smiling back and forth with your child.
- 1:34:07Kind of kickstarts that part of your brain.
- 1:34:10It's like the right frontal lobe.
- 1:34:11That is where we do a lot of that connection.
- 1:34:17And so when I am practicing in a very intentional way that attunement
- 1:34:23with the people I work with, they are like learning it from me.
- 1:34:26Just, they're just absorbing it.
- 1:34:28And I will often kind of narrate what I see, so I'm not like teaching
- 1:34:34them or telling them something.
- 1:34:36But I am maybe observing like.
- 1:34:40Oh, I just notice that you are like holding your breath and
- 1:34:45you seem really tense right now.
- 1:34:48Are you feeling a little anxious about something?
- 1:34:51You know, I might, you have to stay more in like, curiosity than telling.
- 1:34:59So I might just like very curiously observe like, you know, are you
- 1:35:05a little worried about this?
- 1:35:06Or I noticed, oh, hey, like, I remember working with one guy who was totally in
- 1:35:12his own world staring into space and I was just kind of like, what's he looking at?
- 1:35:18You know?
- 1:35:18And I noticed, oh, he is looking at like the clouds over there.
- 1:35:22So I was just like, is there's some interesting clouds kind of dark.
- 1:35:25Maybe it's gonna rain, you know?
- 1:35:27And he is like, yeah, I think it might rain.
- 1:35:30And that was actually a reality based response to me that he gave that
- 1:35:37he was actually before that it was like there was nothing, you know?
- 1:35:41And that was kind of my in, right?
- 1:35:43So you're kind of just looking for your way in to further that connection.
- 1:35:50And I've had these experiences, you know, like, like walking in nature.
- 1:35:54And things will just kind of come up, you know, like, we'll run into a little.
- 1:36:00Wooly bear Caterpillar, and it'll turn into this whole conversation about their
- 1:36:05childhood and, and their mother who had different superstitions about, you know,
- 1:36:10the Caterpillar bands and what that means.
- 1:36:13And I've even had like how you know, just like really beautiful moments of
- 1:36:17like, I was walking with a this man who also very disconnected from reality
- 1:36:22and we're walking and like all of a sudden these little butterflies come
- 1:36:25and just kind of like spiral around us and it's just like this little moment of
- 1:36:30joy that then I can kind of like refer back to at different times to kind of
- 1:36:34like build that sense of connection.
- 1:36:36But you're really just
- 1:36:40really trying to stay present and in the moment and ready for like
- 1:36:43whatever opportunities come up to help them connect to themselves and
- 1:36:50connect to the environment outside of them and like connect to me
- 1:36:53because a lot of these mental health con conditions are really just like
- 1:37:01problems of like connect disconnection.
- 1:37:04They're disconnected from their own emotional experiences, are
- 1:37:08disconnected from other people.
- 1:37:10They're disconnected from the world around them.
- 1:37:14And.
- 1:37:16Using like movement in nature and you can, you know, if you think about,
- 1:37:21like, I've learned a little bit about even like EMDR and processing
- 1:37:24trauma just through eyes moving from left to right to left to right.
- 1:37:30It's like integrating the right and left hemispheres of the brain.
- 1:37:34And I can incorporate that if we're walking outside in nature just by being
- 1:37:40like, oh look, there's a bird over there.
- 1:37:42Or look, there's the cloud over there.
- 1:37:45Let's look at the colors of the trees.
- 1:37:47And I can guide that to look to the right and look to the left.
- 1:37:53And they don't even know that's what I'm doing.
- 1:37:56You know,
- 1:37:57Rupert Isaacson: not everyone who's listening will know what E MDR R is.
- 1:38:00And I, I think it's fascinating.
- 1:38:02I've had a little bit of it myself and it absolutely healed a trauma
- 1:38:06that I had in about 10 minutes.
- 1:38:09It was mm-hmm.
- 1:38:10It was extraordinary.
- 1:38:10Mm-hmm.
- 1:38:11Talk to, just for the listeners that aren't familiar with it, can you
- 1:38:14just walk us through what that is?
- 1:38:16Leana Tank: Yeah.
- 1:38:16It's, it's a, it's a trauma tool.
- 1:38:19It's like very, very well established for healing, especially kind of
- 1:38:24those, like, especially at the shock traumas or like if you've had
- 1:38:27like a one traumatic event mm-hmm.
- 1:38:29That gets the, gets kinda lodged in the, in the brain and the body and.
- 1:38:35It started with a psych psychologist.
- 1:38:38I think noticing that when someone was processing something, their
- 1:38:42eyes were kind of moving from right to left and right to left.
- 1:38:45And from that developed this whole modality where someone can be kind
- 1:38:53of, even, they don't necessarily even have to be talking about the trauma.
- 1:38:56They can just be kind of thinking about it internally, but shifting
- 1:39:00their eyes from left to right.
- 1:39:02And now there's even tapping the left side and right side of the body that
- 1:39:07people will do, or there's even like a musical modality where they listen
- 1:39:12to headphones, a tone left and right.
- 1:39:14But there's something about the activation of the different hemispheres and the
- 1:39:19different sides of the brain with the trauma processing that just speeds along
- 1:39:25the ability of the brain to like integrate that trauma and process it through.
- 1:39:29Yeah.
- 1:39:29Rupert Isaacson: Eye movement desensitization.
- 1:39:32Mm-hmm.
- 1:39:33Mm-hmm.
- 1:39:33Processing EMD.
- 1:39:34Leana Tank: Mm-hmm.
- 1:39:35Yeah.
- 1:39:35Rupert Isaacson: Yeah.
- 1:39:36So you can sort of in, you can incorporate that into a nature walk by guiding.
- 1:39:44Mm-hmm.
- 1:39:44The movement of their eyes.
- 1:39:46Mm-hmm.
- 1:39:46Leana Tank: Mm-hmm.
- 1:39:47And even, you know, when somebody is in a little bit more of like a freeze state,
- 1:39:53their eyes just naturally kind of lock.
- 1:39:55Mm-hmm.
- 1:39:55And they don't really scan their environment much.
- 1:39:58Like everything is just kind of rigid and stiff.
- 1:40:01And I can see it in the way they move and I can see it in their posture.
- 1:40:05And in just kind of a playful, fun way, I can shift them outta that
- 1:40:12state by looking around or even, like, I will loosen up the way I walk
- 1:40:19and maybe I'll say like, Ooh, you're like not looking where you're going.
- 1:40:24Like, let's look out for trees.
- 1:40:26Let's look out for what we're doing.
- 1:40:27You know, and then that might kind of create a little bit of
- 1:40:31a shift in their nervous system.
- 1:40:33And I've actually seen really, really massive powerful shifts in
- 1:40:38people's engagement and in their, in their posture and the way they move.
- 1:40:44And then in the way they kind of are able to do lots of other things.
- 1:40:47There's this like reciprocal.
- 1:40:51Mirroring between people's kind of emotional states and then their
- 1:40:55bodies, the way their bodies present.
- 1:40:57And you can kind of like come from, it's like there's this idea of like
- 1:41:03top down processing and bottom up.
- 1:41:05And the top down would be trying to like, manage the thoughts and
- 1:41:09manage the ideas like in their head.
- 1:41:11And there's like different therapy modalities that do that, like that, sit
- 1:41:16in an office and like talk about it, you know, cognitive behavioral therapy
- 1:41:20or you can come from the bottom up and you can try to facilitate more space in
- 1:41:26their system through like movement, you know, and that sometimes shifts things
- 1:41:32more powerfully emotionally than trying to come in through the, the intellect.
- 1:41:38And for a lot of the people that I work with, they don't have, the intellect
- 1:41:43isn't there, that foundation isn't really there to begin with because
- 1:41:47they have an intellectual disability.
- 1:41:49Or, you know, they're just not in a space because of their trauma
- 1:41:54or their ABD being activated where they're gonna like be able to like
- 1:41:57cognitively process through things.
- 1:42:00And so you have to come at it from a different angle.
- 1:42:03Rupert Isaacson: It's it's interesting.
- 1:42:05There seem to be quite a lot of studies at the moment coming out that cognitive
- 1:42:09behavioral therapy talk therapy works.
- 1:42:13Perhaps quite well for certain populations, but not for others.
- 1:42:17And it seems that men and particularly young men do not
- 1:42:20really respond to it that well.
- 1:42:22And this is now, it is just interesting.
- 1:42:26It seems a number of studies are coming out.
- 1:42:27And I certainly know from my own point of view that when I had anything
- 1:42:31like that, it just felt awful.
- 1:42:33It just felt like I was, I was a dog that had done a do-do on the floor, and it was
- 1:42:38having my nose rubbed in it, you know, it made me wanna jump off a bridge, you know?
- 1:42:41But, and of course, as, as we now know with the science of, of movement, you
- 1:42:46know, this protein in the brain, brain derived neurotrophic factor, BDNF as the
- 1:42:52neuroscientists call it which sort of changes your brain chemistry, your brain
- 1:42:56structure opens up your intellect, makes you, you know, it's cognitively optimal.
- 1:43:02Movement is key for this.
- 1:43:04And of course, men, young men in particular, very physical creatures.
- 1:43:07I'm not saying all genders are not, but it, it seems to be particularly
- 1:43:11acute with that population.
- 1:43:12Do you, was there a moment when you realized, oh my gosh, yes.
- 1:43:16Movement's the key, and
- 1:43:21I mean, obviously you're an occupational therapist, so it comes
- 1:43:23a little bit with the territory.
- 1:43:25But obviously you must have also tried to talk with people,
- 1:43:32in that more top down way.
- 1:43:33At what point do you think it really became clear to
- 1:43:36you that Yeah, it's movement.
- 1:43:39Leana Tank: I mean, I think I've always been really fascinated with movement
- 1:43:42and I think that when I came into the mental health world, I started more
- 1:43:49in the physical disability world.
- 1:43:51I, the first six years of my career was more in like rehabilitation and I
- 1:43:55did a lot with neuro rehabilitation for people who'd had strokes and things.
- 1:44:00So I did neurodevelopmental training, which is a lot of facilitating movement
- 1:44:09and, and getting muscles to move that haven't moved before and things like that.
- 1:44:13And then sensory integration, which that is all about movement.
- 1:44:19Like when you think about the sensory systems, when we learn
- 1:44:22sensory integration, when you're actually doing it it's foundational
- 1:44:29that you are moving and activating like deep pressure, the vestibular
- 1:44:35system, like the sense of balance.
- 1:44:38And I.
- 1:44:39Proprioception, which is your sense of body awareness and space.
- 1:44:42And it's not sensory integration if you're not integrating some other sense
- 1:44:48with those foundational senses because they give you a sense of security,
- 1:44:53safety and who you are in the world.
- 1:44:57And that was a little bit my background coming into mental health.
- 1:45:01So I was already really fascinated with how those concepts played into
- 1:45:09mental health and the psychiatric conditions that I was seeing.
- 1:45:13And then when I was working with people, I just saw movement
- 1:45:20challenges everywhere, you know?
- 1:45:22And I think that as an ot, I was a little uniquely positioned to know what I was
- 1:45:28looking at because I would see somebody as being very challenged with their
- 1:45:35coordination and their motor planning.
- 1:45:37And like, you know, they're spilling their food and they're having
- 1:45:41trouble like holding their spoon and they're kind of slouched.
- 1:45:45And I asked the staff like, what, you know, what do you think's
- 1:45:49going on with this person?
- 1:45:50And they were like, well, I just thought they were lazy.
- 1:45:53And, you know, for me, I'm like, they are dyspraxic, which is like
- 1:45:58somebody who just can't, doesn't have an awareness of their body and space.
- 1:46:02Or people are labeled as having like boundary issues because they are walking
- 1:46:08up and talking to you really close and getting in your personal space.
- 1:46:13But what I would see was that they just don't have a good sense of
- 1:46:16like their body's position in space.
- 1:46:20I would see a lot of like asymmetries and posture or just collapsed postures,
- 1:46:26low muscle tone and, and through.
- 1:46:30And so I was just like really, really fascinated about like, what's
- 1:46:33going on with all that because they don't have a physical disability,
- 1:46:37they have a psychiatric diagnosis, and how is this, like, what, what's
- 1:46:42being mirrored in their neurobiology?
- 1:46:45And I, you know, so I've, in different like learnings and research and courses
- 1:46:50I've taken, like, you know, I feel like I have really, really evolved
- 1:46:55in my understanding of like how all of those things interplay and, and
- 1:47:01what's showing up for people and how to kind of read it and work with it.
- 1:47:04But I think it's kind of a newer growing area of understanding because when I
- 1:47:11first started in this field 10 years ago, I couldn't find anything like I.
- 1:47:17I could, I, every, all the research and everything was just with kids like kids
- 1:47:22with autism and not adults and not adults with other neuropsychiatric conditions.
- 1:47:30So that, you know, I mean, that's part of why I was like so fascinated with
- 1:47:34like, things like movement method.
- 1:47:36I was fascinated with anything that would talk about movement with autism
- 1:47:44or other mental health conditions because I, I feel like it's an area
- 1:47:49that's still not very well understood.
- 1:47:55Rupert Isaacson: We touch on your relationship with your horse and how you
- 1:48:01use that for your own resilience, how it's also helped you with attunement to attune
- 1:48:06to the populations that you work with.
- 1:48:08We've also talked about nature, we've talked about movement, obviously
- 1:48:11working with animals, obviously working with large animals, obviously
- 1:48:14particularly working something like a horse presumably brings all of
- 1:48:17these things together, synthesizing.
- 1:48:20Leana Tank: Mm-hmm.
- 1:48:20Mm-hmm.
- 1:48:21Rupert Isaacson: Have you had a chance, and obviously these facilities
- 1:48:23are not equine, but have you had a chance to bring that into the
- 1:48:28work with some of your population?
- 1:48:30If so, could you talk just about how and
- 1:48:35your ideas for developing this a little bit?
- 1:48:39Leana Tank: Yeah.
- 1:48:39Yeah.
- 1:48:40So we do have a partnership with a therapy barn where we could create a little group.
- 1:48:48I'll bring a group from one of the programs I go to, which
- 1:48:52is a pretty cool program.
- 1:48:53It it's, it's one of our more intensive programs men and women.
- 1:48:57A lot of them have a pretty significant cognitive impairments,
- 1:49:02but also psychiatric conditions challenging behaviors and really high
- 1:49:08staffing ratios, really small homes.
- 1:49:10So a lot of support.
- 1:49:11And so I will bring a group of them out to this farm, and they will do a little
- 1:49:18bit of work for about a half an hour.
- 1:49:20So they'll help clean the pastures, or maybe they'll give
- 1:49:23a horse a bath or clean tack.
- 1:49:26And then they get to ride the, they have these great big draft horses
- 1:49:31and, you know, really, really calm.
- 1:49:34And they kind of just give them like a pony ride, you know, or like, take 'em on.
- 1:49:39They have some trails, so they'll take 'em on the trails and they
- 1:49:41don't, it's nothing too elaborate, but it is, has been great for them.
- 1:49:46You know, we I never have any behavioral challenges when we take them there.
- 1:49:52They, that's interesting.
- 1:49:54Feel.
- 1:49:54Yeah.
- 1:49:54Yeah.
- 1:49:55Why,
- 1:49:55Rupert Isaacson: why do, why,
- 1:49:56Leana Tank: you know.
- 1:49:58I think they're all just so engaged and interested in what they're doing, and they
- 1:50:02feel like they have this like, sense of purpose and they're excited to be there.
- 1:50:09And yeah, they're just like, there's, there's nothing going on that is gonna
- 1:50:15like trigger their particular challenge.
- 1:50:20And, and you know, I'll have people that need more support and I certainly
- 1:50:24dot have to be proactive, won't have
- 1:50:26Rupert Isaacson: example, like, I don't think this horse likes me, or the crows
- 1:50:30over there are saying bad things about me.
- 1:50:32I, I use that one because I actually know someone who has that
- 1:50:36particular psychosis about Crohn.
- 1:50:38Leana Tank: Mm-hmm.
- 1:50:39Rupert Isaacson: Do you find that that actually quietens
- 1:50:41Leana Tank: Yeah.
- 1:50:42Rupert Isaacson: That EQU therapy?
- 1:50:43Leana Tank: Yeah.
- 1:50:44Yeah.
- 1:50:44And I do, I have brought people there who do struggle with those kinds of
- 1:50:48challenges and that's not really, they have like the best time there.
- 1:50:52Rupert Isaacson: So what's going on?
- 1:50:53What's special about the horse?
- 1:50:55Leana Tank: Well, I mean, I think we know like that the horses do like project kind
- 1:51:00of calm and they have their, you know, large electromagnetic field from their
- 1:51:06heart, you know, that is very regulating.
- 1:51:09I think they elicit a kind of respect from a lot of our people.
- 1:51:14I think that they.
- 1:51:17Will are more apt to actually be motivated to like, follow safety rules and,
- 1:51:24and, and policies and things like that because they actually, it's clearly a
- 1:51:28large, there's this really large animal.
- 1:51:29Yeah.
- 1:51:30And it's so funny, we had one guy we would bring who's like a pretty big dude,
- 1:51:35pretty like rough and tumble, big guy.
- 1:51:38And he was really scared, like really scared of the horses.
- 1:51:41He actually didn't come back and he was even the mini, we'd get
- 1:51:44out a mini horse and that was act.
- 1:51:45He was just intimidated and scared.
- 1:51:47Some of like the biggest, most heavy hitting people have,
- 1:51:51like the most fear honestly.
- 1:51:54But yeah.
- 1:51:56Yeah.
- 1:51:57I think I have people, it's like the middle of winter right now and we're
- 1:52:01not really going for like a month while it's, you know, five degrees outside.
- 1:52:05And everyone's still bugging me about wanting to go because I think
- 1:52:10they don't often get to feel like they are productive or giving back,
- 1:52:15or that they are, you know, like really contributing to something.
- 1:52:20And I think that's something that is really lacking for this group of people.
- 1:52:25It's, you know, they, the, the, in the mental health lingo, they're labeled as
- 1:52:31consumers is like what they get called.
- 1:52:35Because they consume mental health resources.
- 1:52:38And I just, I really hate that term because it just kind of puts them in
- 1:52:42this position that they just take, take, take and they have nothing to give.
- 1:52:45And I think it's really important for people to feel
- 1:52:47like they have something to give.
- 1:52:49And so having them come and like, feel like they're taking care of the
- 1:52:53horses and then they get to ride.
- 1:52:55And I've seen like wild, I had another person with this
- 1:53:00very like, strange posture.
- 1:53:02They were like very, very crooked and for like, there's no medical reason,
- 1:53:09but when they got on the horse, they're just completely straight and aligned.
- 1:53:14And I could use that body sensation later on.
- 1:53:18We could talk about it and be like, Hey, remember what it felt like, you
- 1:53:22know, when you were on the horse?
- 1:53:23Can you kind of like find that feeling again?
- 1:53:25And they could kind of straighten up and like we could kind of use
- 1:53:29that new sense in their body of like what straight felt like to like
- 1:53:34bring that forward into their life.
- 1:53:37And now they're straight actually.
- 1:53:39Rupert Isaacson: That's so interesting.
- 1:53:40Leana Tank: Mm-hmm.
- 1:53:41Rupert Isaacson: You know,
- 1:53:44obviously my story might work, you know, with horses it's time and time again.
- 1:53:51We've seen things that one regards as miraculous, but happen so often that.
- 1:53:59We have to then start saying, well, is it a miracle or is it actually just the
- 1:54:04product of, as you say, electromagnetic resonance of the heart, you know,
- 1:54:09production of certain hormones, oxytocin, et cetera, BDNF in the brain, but all
- 1:54:14coming together in a perfect cocktail, in the right sensory environment.
- 1:54:19A lot of studies have also shown that when people engage in animal assisted
- 1:54:25therapies, they tend to finish the program because they have a relationship with the
- 1:54:34animal and they want to keep coming back.
- 1:54:37Can also be with dogs, for example.
- 1:54:39But particularly with equine, it seems that horses, I guess they're so beautiful
- 1:54:43aesthetically, they make us feel good in a way that I think very few other
- 1:54:48animals in this idea that they carry us.
- 1:54:50Maybe y you know, ke Sullivan university of Bournemouth, she's
- 1:54:56affiliated there, you know, researcher.
- 1:54:58They did a study that in domestic violence, people who mm-hmm.
- 1:55:05Had been perpetrators of domestic violence going to equine assisted programs.
- 1:55:13Not only finishing the program, but apparently a 51% reduction
- 1:55:18in domestic violence, even one year after the program had ended.
- 1:55:23So it does seem that there's a, a massively
- 1:55:29still to be properly explored
- 1:55:31Leana Tank: mm-hmm.
- 1:55:33In here within
- 1:55:33Rupert Isaacson: mental health.
- 1:55:34Can you yourself, I mean, you, you have a certain amount
- 1:55:36of autonomy in, in your job.
- 1:55:37You, you are looking after quite a few facilities, you're
- 1:55:40traveling between them people are listening to you to some degree.
- 1:55:44Leana Tank: Mm-hmm.
- 1:55:45Rupert Isaacson: Have you got plans to develop more the
- 1:55:47nature, the art, the equine?
- 1:55:50Where's it going?
- 1:55:52Leana Tank: Yeah, you know, I, I feel like I've been doing this long enough now that
- 1:55:57I feel like I have a pretty good idea of what you get the most bang for your buck.
- 1:56:04You know, in terms of like programming and like implementing and, and scaling things.
- 1:56:11'cause I'm always thinking about how to be as effective as I can.
- 1:56:16'cause I do cover like a lot of programs and I can only do so much
- 1:56:19like working one-on-one with people.
- 1:56:21And I really find like trying to support the staff in these programs
- 1:56:27is really, really important.
- 1:56:29The.
- 1:56:30They are the ones that are, that like source of relationship for the people
- 1:56:36in the programs and they really create a lot of the culture and I've seen really
- 1:56:42good staff be the source of like so much progress and healing for people.
- 1:56:48And then I've seen staff just completely torpedo people's progress.
- 1:56:53And I, I do like, I have a really, really a lot of compassion and care for the
- 1:57:00people that I work with, but also for like, the people that are supporting them.
- 1:57:04'cause it's a really, really hard job and they're not given a lot of resources.
- 1:57:10They're, they're kind of expected to be the bandaid on a really broken system
- 1:57:17and they're kind of like sandwiched in the middle of these really, really
- 1:57:22challenging you know, residents.
- 1:57:24And that a system that is like always more and more demanding.
- 1:57:27So like finding ways to support the staff so that they can support
- 1:57:34the people that they work with, I think is like something I really,
- 1:57:38really would like to develop and do.
- 1:57:41I ideally, I would love all the staff to be able to like.
- 1:57:46Go do an attunement workshop, you know, and like learn like how to like really
- 1:57:50embody it because I think that it if you can kinda work from that kind of a space,
- 1:57:55it actually like prevents burnout too.
- 1:57:57'cause you're not always like controlling and resisting and it's,
- 1:58:01you know, I think it just I think, I think that would be a really nice
- 1:58:05thing to be able to give people.
- 1:58:07And yeah, like being able to really look at the environments,
- 1:58:10look at bringing in more nature.
- 1:58:11Look at, I think a lot of the groups and things still tend to be very cognitive.
- 1:58:20And I would love to see more intentionality in the programs around
- 1:58:25designing groups and activities for the residents that are more like humanity
- 1:58:30building, like more music groups, more just group dancing, more drumming, more
- 1:58:37just things that we know, like promote a good, healthy nervous system and
- 1:58:42connection and, and all of that stuff without it feeling like a therapy group.
- 1:58:47So I'm, I'm kind of working to try to build those into different
- 1:58:51programs that are open to it.
- 1:58:52So stuff like that.
- 1:58:54More, more awareness for staff, more training.
- 1:58:57A lot of them come in from like a high school diploma.
- 1:59:00You know, or it's their first job, or maybe they worked in like a factory
- 1:59:04and it's kind of a, a low bar of entry.
- 1:59:08And not the highest paying and not it's just not a very valued job in our economy.
- 1:59:14But it's actually highly, requires a high degree of skill.
- 1:59:20I mean, if you think about it,
- 1:59:22Rupert Isaacson: well undervalued Well, people looking after
- 1:59:23other undervalued people.
- 1:59:25Leana Tank: Exactly.
- 1:59:26Yeah.
- 1:59:26Yep.
- 1:59:27Exactly.
- 1:59:27Rupert Isaacson: W what, you know, as you talk, and it's interesting
- 1:59:30'cause we, we we're approaching now, I think we've probably just
- 1:59:32over the two hour mark and mm-hmm.
- 1:59:34I could keep going and I think I, I'm gonna have ask you to come back on
- 1:59:37actually, and there's a, a number of things I think listeners and myself
- 1:59:41would like to go into more detail on, but what springs to mind as you begin
- 1:59:47to, as you're talking now about those systems, is those communities and
- 1:59:54the staff there and the people living in them, it sounds like families.
- 2:00:01And oftentimes our family dynamics are not as functional as they could be.
- 2:00:07What can, let's say you switch hats and you became a family therapist having
- 2:00:15brought in the insights of working.
- 2:00:20At this high stakes type, human community environment, what are like
- 2:00:26the five count 'em on your fingers type things that all of us who are
- 2:00:32parents, who are spouses, who are kids ourselves to older parents, what are the
- 2:00:44things that you feel if everybody did
- 2:00:51it, would just ease
- 2:00:56everybody's life?
- 2:00:57Leana Tank: Mm-hmm.
- 2:00:58Mm-hmm.
- 2:01:01Well, you know, the first thing that comes to mind is that idea of
- 2:01:07really radical acceptance and just letting people be who they are.
- 2:01:11And I think that is something I think about that a lot as a parent and thinking
- 2:01:18about how I was parented to kind of be molded in a certain direction.
- 2:01:24But instead to look at it as I'm an apparent, as a way to kind of
- 2:01:28just discover who this person is and help them be more of who they
- 2:01:32are and just celebrate, celebrate what we all discover together.
- 2:01:38Taking that.
- 2:01:41Attitude of like, or I guess looking at what your expectations are and what
- 2:01:47your judgments are about what this person should be, who they are, what
- 2:01:52their life should look like, and being able to just really radically let go
- 2:01:58of that and just see who this person is that's kind of creating themselves in
- 2:02:03front of you is something that I think, you know, will feel very, very, very
- 2:02:11freeing and validating to the person that is like on the receiving end of that.
- 2:02:14Something I wish I would've had.
- 2:02:16And I think, you know, and, and I do try to do that for
- 2:02:18the people I'm working with.
- 2:02:19I try not to bring my judgments and my notions about who they are and who they
- 2:02:24should be and where they should be at.
- 2:02:27You know, I think when you get into that mindset of where you should be,
- 2:02:32that kind of puts you in this like frozen state of immobility, like you
- 2:02:37can't really move forward from there.
- 2:02:39You have to be totally accepting of where things are before you can take
- 2:02:47those next steps of moving on from there.
- 2:02:50So I think a lot of it is looking at your judgments, looking at your expectations,
- 2:02:55and being very, very accepting of where things are and knowing that.
- 2:03:03If you can get to that space, things can actually change really, really
- 2:03:06fast and really radically in ways that you don't even realize it.
- 2:03:09I think looking at, always trying to look at what's going on underneath the
- 2:03:18problem or the behavior that you're seeing that when you're seeing a
- 2:03:26behavior that's not so, nice, you know, or challenging or not so constructive,
- 2:03:34like getting curious about it, you know, before you just go right to like
- 2:03:40shaming it or trying to shut it down.
- 2:03:41Looking at it with curiosity and trying to figure out now what's
- 2:03:45really going on underneath, you know, is there an underlying stressor and
- 2:03:51anxiety, a lack of safety, a lack of connection, you know, there's always
- 2:03:55something going on under the surface.
- 2:03:57There's always a reason for it.
- 2:04:00And sometimes the answer isn't this direct addressing of the behavior,
- 2:04:05but it's more something else that needs more support or is lacking.
- 2:04:14Rupert Isaacson: It's funny, one often thinks of family as.
- 2:04:19One's relationship with one's kids.
- 2:04:24So often we don't do this with our spouses either.
- 2:04:28You know, we have this kind of, well, you should, you know.
- 2:04:32Mm-hmm.
- 2:04:32Mm-hmm.
- 2:04:33You're an intelligent person and you should blah, blah, blah, blah, blah.
- 2:04:35You know, with our kids, you know, we, hopefully anyway we
- 2:04:37can give them a bit more leeway.
- 2:04:39But it's so interesting, isn't it, how little we let each other off the hook
- 2:04:44Leana Tank: mm-hmm.
- 2:04:44Rupert Isaacson: As spouses, when we're actually on this boat together and mm-hmm.
- 2:04:50Supposedly pulling on the same ropes and manning the same rudder and
- 2:04:54down in the engine room trying to figure out what's up with the boiler.
- 2:04:58But what I think what you said about radical acceptance is, is really useful.
- 2:05:03And I think I would like you to come back on and I'd like to
- 2:05:08explore that in greater depth.
- 2:05:11And I'm hoping that you will begin to run some workshops and some retreats
- 2:05:17on this concept of radical acceptance.
- 2:05:19And I will absolutely put my money down and come because I think you
- 2:05:23have an unusual set of qualifications to give you those insights, which
- 2:05:33I think are, are, are, are rare.
- 2:05:35And I'm going to read you something that you wrote to me.
- 2:05:40Leana Tank: Gosh.
- 2:05:41Oh no.
- 2:05:43Rupert Isaacson: Which I felt, that's why I asked you to come
- 2:05:46really on, on, on the show.
- 2:05:47I mean, obviously you're awesome and why would one not want you on the show?
- 2:05:50But it was particularly, it was back on the 21st of December actually, and
- 2:05:54I had been introducing you to a group of people and said, you know, wow.
- 2:05:59The work she does and the population she works with, it's, it's so extreme.
- 2:06:04I, you know, I dunno if I could do it, blah, blah, blah, blah, blah.
- 2:06:06And, you know, I'd meant that as a compliment.
- 2:06:10And this is what I mean by how well you handle boundaries.
- 2:06:14It's very elegant.
- 2:06:15I, it made me, it made me sit up and I, I just want listeners to hear this
- 2:06:19and say, so with your permission, I'm gonna read this 'cause we, okay.
- 2:06:23Leana Tank: Okay.
- 2:06:23Anyway,
- 2:06:24Rupert Isaacson: but I'm gonna pretend I'm asking you permission.
- 2:06:26Okay.
- 2:06:27So you wrote, the way you ask me to explain the folk I work with never quite
- 2:06:35sits right with me, and I haven't been sure why, but I think I can articulate it.
- 2:06:39So I'm gonna try not to make you feel bad at all.
- 2:06:43More just for my own clarity.
- 2:06:45I feel like they're being made out to be these monsters and
- 2:06:49they're not, they're like the most sensitive, vulnerable of all.
- 2:06:54And the ones that are paying the cost of an inhumane culture,
- 2:07:01they're, they're the shadow side and we are all capable.
- 2:07:05Of any of the things they've done, which is why I think they make
- 2:07:10people really uncomfortable and they get stuck into the margins.
- 2:07:16Beautiful things can be dangerous and outta control, like a poison
- 2:07:20plant, but like a poison plant.
- 2:07:23They still have a place in the world.
- 2:07:26They just need to be treated with extra care and respect, but they're not
- 2:07:30monsters totally just as human as anyone.
- 2:07:35And we all have these parts in us.
- 2:07:39People have a hard time facing that.
- 2:07:41So the ones who can't hide it get labeled monsters and completely othered.
- 2:07:47I want to find a way to talk about them that doesn't make them so othered.
- 2:07:51Same, doesn't make them seem so othered, if that makes sense.
- 2:07:58I think that was one of the most insightful things anyone has ever
- 2:08:02written to me and that I've ever read.
- 2:08:04And this idea of the poison plant resonated because it's what are
- 2:08:10poison plants often, but medicine?
- 2:08:12Leana Tank: Mm-hmm.
- 2:08:12So many
- 2:08:13Rupert Isaacson: of the medicines that we take are extracted from plants where
- 2:08:17if we didn't get the dosage right.
- 2:08:20It could kill us or knock us out or have some very severe effect.
- 2:08:23But if we can get the dosage right, it's incredibly ameliorative.
- 2:08:27And in fact, the entire drug industry is based around those plant compounds.
- 2:08:31So anything that you can think of that's been used as a poison, like hemlock or
- 2:08:36nightshade or any of these things are also medicines.
- 2:08:41Very powerful, very good medicines.
- 2:08:43Things that have strong psychoactive effects on us, like dacher or ayahuasca
- 2:08:48or peyote or these strong, strong hallucinogens that could induce
- 2:08:54psychosis in the wrong setting, in the wrong environment, if misused
- 2:09:00also are incredibly healing.
- 2:09:02And I think that you are
- 2:09:05bringing our attention to these, to this population of people
- 2:09:10that can actually heal us.
- 2:09:11Leana Tank: Mm-hmm.
- 2:09:12Mm-hmm.
- 2:09:13Because it
- 2:09:13Rupert Isaacson: can make us accept those parts of ourself
- 2:09:16and not have to other ourselves.
- 2:09:18I think there's a, there's a real merit in that.
- 2:09:20But, but it's not talked about because it's outside of our can.
- 2:09:24I've also noticed that in the hunter gatherer communities I've lived
- 2:09:27in, although you do definitely see psychosis, that psychosis is almost
- 2:09:31always channeled into healing.
- 2:09:32Mm-hmm.
- 2:09:33So the person with schizophrenia or whatever tends not to do.
- 2:09:38Something destructive to the community.
- 2:09:42Often that person is the shaman.
- 2:09:44Whenever I saw things happening that were destructive to the community,
- 2:09:47it had always been where people have been displaced and put in,
- 2:09:52you know, marginal environments and dispossessed and traumatized and
- 2:09:56given alcohol and, you know, okay.
- 2:09:59But in the, in the, you know, any of us in that situation do the same
- 2:10:05thing, but in the right environment know that the psychosis was
- 2:10:09actually a, a mechanism for healing.
- 2:10:13As we close, can you just give us your thoughts on that?
- 2:10:17Psychosis and healing?
- 2:10:20Leana Tank: Yeah.
- 2:10:21Yeah.
- 2:10:21I mean, a lot of what you just said definitely resonates, and I feel
- 2:10:27like in a lot of ways this group of people have been my teachers.
- 2:10:32You know, I've never had the chance to work with a shaman,
- 2:10:36you know, or learned from really.
- 2:10:41I haven't had these really strong like mentors in this, in this field.
- 2:10:47I feel like all my learning has been from these people themselves.
- 2:10:51And they've taught me a lot.
- 2:10:52I think there's a lot to learn from them.
- 2:10:55If you are.
- 2:10:57In a space where you can hear, hear what they have to teach.
- 2:11:02And, and in my experience too, that sensitivity, you know, they,
- 2:11:09they are the most sensitive of us.
- 2:11:13And, and when I am working with them in a way that honors that and sees
- 2:11:21that and acknowledges that and I have this awareness a little bit of like,
- 2:11:27when you're working more from, from the heart and from understanding like
- 2:11:34people's energy and connection and connection to the earth, like they
- 2:11:39really, really resonate with that.
- 2:11:41I, I work with people who they're very sensitive to if the lights are on or off
- 2:11:48or where's the furniture in the room, and they'll talk about things in terms of like
- 2:11:54good energy and bad energy and their qi and, and, and it's perceived as part of
- 2:12:01their mental illness and their psychosis.
- 2:12:03But when I'm looking at it, I'm like, but it kind of makes sense, you know,
- 2:12:06like, I know what they're trying to say.
- 2:12:08I think that there is even in the most like, out of touch, you know, kind of
- 2:12:15like, psychotic sounding statements.
- 2:12:18There's an underlying sense to it, emotional sense, symbolic sense.
- 2:12:23And, and like, I'm not the arbiter of like, reality, you know, like I
- 2:12:29think it's important that we're not always thinking like, I'm the one who's
- 2:12:36right about reality and they're wrong.
- 2:12:37I think there's these shared realities.
- 2:12:40There's kind of the general consensus of what reality is, and then there's
- 2:12:43people that are perceiving things on a very different level and, and
- 2:12:48expressing it in a different way.
- 2:12:50And who's to say that they're not perceiving something
- 2:12:53that we just can't perceive?
- 2:12:54You know, there's, there's a lot out there that we don't understand.
- 2:12:58So, so yeah, I mean, I, it, it's honestly a really beautiful, interesting,
- 2:13:10you know, lovely group of people to work with and know, and I'm act I'm
- 2:13:15really sad that the general population doesn't get to know these people.
- 2:13:20And I, and because of confidentiality and privacy and things, I can't give a
- 2:13:24lot of specific stories because they're such characters and they're such unique
- 2:13:29human, real fabulous people that like.
- 2:13:35Any one of you would enjoy.
- 2:13:37So it's hard for me to be able to explain that without getting
- 2:13:40into a lot of specific details.
- 2:13:41But yeah, I think, listen, it's
- 2:13:42Rupert Isaacson: just to hear that you say, well, I, I work
- 2:13:44with this population every day.
- 2:13:48That what they weren't expecting, what none of us would expect to hear
- 2:13:50is, and they're fabulous people.
- 2:13:52Leana Tank: Mm-hmm.
- 2:13:53Mm-hmm.
- 2:13:53Yeah.
- 2:13:54Which
- 2:13:54Rupert Isaacson: we must all be fabulous people because if they're
- 2:13:59fabulous by nature, by by, by, by definition, by extension, surely,
- 2:14:05therefore, the rest of us must be, and we all go around beating ourselves up.
- 2:14:08Leana Tank: Mm-hmm.
- 2:14:09Rupert Isaacson: But thank you.
- 2:14:10Also, you know, we get into this conversation a lot here
- 2:14:13about self-actualization.
- 2:14:15And I think there's no question, you, you know, you, you, your working
- 2:14:20life, your, how it's brought into your own personal life and so on.
- 2:14:24It's, I think you are a shining example of someone who's in the
- 2:14:29process of constant self-actualization.
- 2:14:32But what's interesting is the people that you're working with, you know,
- 2:14:36I think we, we do actually, funnily enough, have a place for the psychotic
- 2:14:40in our culture, for self recognizing self-actualization, if we call it genius.
- 2:14:45Mm-hmm.
- 2:14:45And then you can have someone who's insane.
- 2:14:47You can have, you know, a Vincent Van Gogh, or you can have mm-hmm.
- 2:14:50I can never remember the name of the, a high selling Japanese
- 2:14:53artist who, who lives in a shut in a lockdown, but she mm-hmm.
- 2:14:58You know, amazing stuff, you know, or a musician or something in the
- 2:15:01arts, or a mad scientist or something.
- 2:15:03We can, but what's interesting to me here is that we sort of reserve
- 2:15:08that respect for those ones that are so clearly productive in that way.
- 2:15:14Leana Tank: Mm-hmm.
- 2:15:15Mm-hmm.
- 2:15:15But
- 2:15:16Rupert Isaacson: of course, not everyone can go around being a genius.
- 2:15:19And not every type of genius is obvious, and not every genius is
- 2:15:23necessarily productive in that way.
- 2:15:26Perhaps it might
- 2:15:30be of comfort to, and part of a self-actualization process for the
- 2:15:38people that you work with to know that they help us, perhaps to heal ourselves.
- 2:15:50Might that be worth communicating?
- 2:15:55And if you are, if you are the advocate, if you are the person who can relay
- 2:16:00that message both to us and to them, when are you gonna write a book?
- 2:16:07Because we, because I, I haven't read any, anything.
- 2:16:10Yeah.
- 2:16:11Like this.
- 2:16:11And it's, it's, I think this is, this is.
- 2:16:16Necessary is, you know, well what's necessary, you know,
- 2:16:19an apple tree is necessary.
- 2:16:20Mm-hmm.
- 2:16:20You know, growing a wheat.
- 2:16:22But I think it is necessary in terms of, because I, I I, I also believe
- 2:16:25that in the culture that we're in, none of us is meant, is not mentally ill
- 2:16:32because none of us are living in the environment that we we're designed for.
- 2:16:36So how can we not go mad on the stress?
- 2:16:39It's just that some forms of madness are
- 2:16:44more,
- 2:16:44Leana Tank: more, more acceptable.
- 2:16:46Rupert Isaacson: Yeah.
- 2:16:47You know, can, can be, let's say more easily assimilated.
- 2:16:49Leana Tank: Mm-hmm.
- 2:16:50Mm-hmm.
- 2:16:51Yeah.
- 2:16:51But I think
- 2:16:51Rupert Isaacson: we all know bonkers, you know, and umhmm that
- 2:16:55therefore the grace of God go.
- 2:16:56I feeling
- 2:16:58closing words also.
- 2:17:02You don't yet, you're not at the point, you know, a lot of people I interview,
- 2:17:05you know, they have websites or, you know
- 2:17:07Leana Tank: mm-hmm.
- 2:17:07Rupert Isaacson: Contacting to my knowledge you don't, and I, no, don't
- 2:17:12think you probably wanna be giving out your email on the, in the thing,
- 2:17:15but if people were to contact me
- 2:17:18Leana Tank: mm-hmm.
- 2:17:20Rupert Isaacson: Questions
- 2:17:20Leana Tank: mm-hmm.
- 2:17:21Rupert Isaacson: Including when is Leanna gonna run a retreat
- 2:17:25Leana Tank: mm-hmm.
- 2:17:26And a
- 2:17:26Rupert Isaacson: training.
- 2:17:28I will be very happy to relay those.
- 2:17:31And I think.
- 2:17:34If you would put together some sort of initial retreat or training.
- 2:17:39Here we are, I should date this.
- 2:17:41We are in February, 2025.
- 2:17:43If you're listening to this, five years from now, she's probably already a me
- 2:17:46mega celebrity in mental health instead of Leanna, but we got here first.
- 2:17:51So
- 2:17:53is that how we should do it, do you think?
- 2:17:56Leana Tank: Yeah.
- 2:17:56That, that might be the best.
- 2:17:58Yeah.
- 2:17:58Yeah.
- 2:17:58I'm still kind of like in the process of figuring out what
- 2:18:04that all might look like.
- 2:18:05You know, I get very torn because I feel very committed to the group of people I
- 2:18:10work with, and I very much feel like I am always gonna work with that population.
- 2:18:17Like, I just would be sad not to.
- 2:18:20But I also do feel very, a very strong sense of wanting to share like, the
- 2:18:28things that I've learned, you know, and, and, and, and support the people who
- 2:18:31are supporting these people and kind of like spread a better understanding
- 2:18:37and awareness for them story.
- 2:18:38I'm sure he wanted both.
- 2:18:39Yeah.
- 2:18:40Yeah.
- 2:18:41Yeah.
- 2:18:42Rupert Isaacson: What we hope is that what that looks like?
- 2:18:45Leana Tank: Yeah.
- 2:18:46Yeah.
- 2:18:47Rupert Isaacson: Or at least an advisor to lawmakers.
- 2:18:50Leana Tank: Yeah.
- 2:18:51Yep.
- 2:18:51I would love to support a better world for, for them, for sure.
- 2:18:56In any way I can.
- 2:18:57So, yeah.
- 2:19:01Rupert Isaacson: Well, Leanna, it's been brilliant.
- 2:19:03Thank you.
- 2:19:05Leana Tank: Yeah, thank you.
- 2:19:07Rupert Isaacson: I look forward to the conversation.
- 2:19:10Alright, my friend.
- 2:19:11Leana Tank: All right,
- 2:19:11Rupert Isaacson: so bye.
- 2:19:12So anyone listening, if you wanna get in touch with her, contact us.
- 2:19:16You've got all the email links and website links, and if you want to put
- 2:19:22your name down for a retreat and training with this clear genius send it to us.
- 2:19:29We'll get a group of you together and we'll figure out where to do it.
- 2:19:32Could be stateside, could be Europe side.
- 2:19:35Could be both.
- 2:19:35Why not?
- 2:19:36Okay.
- 2:19:39All right.
- 2:19:39We'll come sit at your feet.
- 2:19:44Okay.
- 2:19:45Till next time.
- 2:19:46Leana Tank: All right,
- 2:19:46Rupert Isaacson: bye.
- 2:19:47Thank you.
- 2:19:48I hope you enjoyed today's conversation as much as I did.
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