Transcript

8.9 Journal on Freedom · Just Enough Joy

Sarahn: Hello, beautiful people. Today is August the 9th, and today's calendar challenge is Journal on Freedom. What does freedom mean to you? Freedom can look so different from person to person. Maybe it's financial freedom, energetic freedom, freedom to be yourself, freedom from expectations, freedom to rest. Freedom isn't always about having no responsibilities. Sometimes freedom is about being able to choose how you respond to your responsibilities and what you prioritize. So today I want you to ask yourself: what does freedom mean to me? Where do I already experience freedom? Where can I experience more? What would you do if you weren't afraid of judgment? What would you do if you didn't have expectations of others to show up a certain way? What would you do if you weren't in a daily battle with perfectionism? Freedom requires ownership. And sometimes we just need to reflect on our relationship to freedom so we can have more of it. There is joy in knowing you get to participate in creating a life that feels authentic to you. Just enough is more than enough. Saran says.